Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

✨ Do you want to improve your IELTS writing?

Today, It was complained by many people that they are suffering from insomnia.

This

Linking Words

essay will discusses the causative factors

such

Linking Words

as stress and drinking coffee just before bedtime and

also

Linking Words

measures to be taken to avoid lack of sleep.

One

Use synonyms

of the primary factors causing sleeplessness is stress.

This

Linking Words

is mainly caused by the continuous working hours at the workplace which would gradually make a person think about his

work

Use synonyms

always.

For instance

Linking Words

, there was a survey that was conducted by Oxford University in the year 2019 about sleep disorder.In that ,survey most of the participant's individuals were software employees and their main concern for insomnia was the heavy workload in their workplace which made them stay late and complete the

work

Use synonyms

. Another causative agent is drinking coffee or tea just before sleep which would make

one

Use synonyms

stay awake.

Thus

Linking Words

, it is clear that these are the factor which can cause sleeplessness.

On the other hand

Linking Words

, staying awake during the night can be tackled by working in a stress-free environment.

This

Linking Words

might help an individual to sleep early without any

work

Use synonyms

pressure.

One

Use synonyms

such

Linking Words

example is , If a person starts a business,

then

Linking Words

it depends on them whether to take a risk on a difficult task or to

work

Use synonyms

in an anxiety-free environment.

Moreover

Linking Words

, some lifestyle modifications would really help

one

Use synonyms

to get sound sleep.To Examplify, despite taking beverages just before sleep and being unhealthy,

one

Use synonyms

ought to be taking those before two hours of their bedtime.

Hence

Linking Words

, these measures can avoid the lack of sleep. In conclusion,Even though, some people have their own lack of sleep issues like

work

Use synonyms

pressure and habitual, those can be tackled by taking some fascinating measure like working in a peaceful environment and altering the habits particularly the

one

Use synonyms

just before bedtime.

denny.mathew66Mon Jun 21 2021

Unauthorized use and/or duplication of this material without express and written permission from this site's author and/or owner is strictly prohibited. Excerpts and links may be used, provided that full and clear credit is given to Writing9 with appropriate and specific direction to the original content.

9
Linking words
meeting the goal of 7 or more
2
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 9.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

296 words

🚀 Prepare for IELTS writing section today!

Unlimited Task 1 & Task 2 checks
Practice with essays, charts, and letters.
Personalized suggestions & mistake analysis
Spot every mistake and boost your score.
Topic ideas & vocabulary helpers
Expand your ideas and use the right words.
Progress tracking
Watch your writing improve with every practice.

Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

What to do next:

Look at other essays:

6.5
band
In some countries, young people are encouraged to work or travel for a year between finishing high school and starting university studies. Discuss the advantages and disadvantages for young people who decide to do this
A gap year, often taken by young people after high school and before university, has become increasingly popular. In this essay, we will explore the advantages and disadvantages of this practice.
6.5
band
Some people think that the best way to improve road safety is to have drivers tested every year. To what extent do you agree or disagree?
Whether finding an effective solution to deal with traffic jams requires testing drivers annually is often debated. The writer of this essay completely aligns with this notion, as not only does annual testing ensure up-to-date knowledge of traffic laws but also the identification of diminishing driving skills.
7
band
in many countries, more and more young people are leaving school and unable to find jobs after graduation. What problems do you think youth unemployment will cause to the individual and society?give reasons and make some suggestions.
Unemployment is on the rise, with juvenile people seeking jobs after getting a high school diploma increasing year on year. This phenomenon will result in catastrophic complications, if any prompt and effective acts are not accomplished by the government. There are some causes and solutions surrounding this event.
7.5
band
The prevention of health problems and illness is more important than treatment and medicine. Government funding should reflect this. To what extent do you agree?
In many countries, government spending on healthcare is a major economic burden. Problems like obesity and heart disease are crippling healthcare systems, and some people suggest that rather than raise taxes to pay for treatments, more money should be invested in preventing these illnesses in the first place. This essay will argue that prevention is better than treatment.
6.5
band
People born today can expect to live longer than people in previous generations. What are some of the positive and negative implications of this phenomenon? Give reasons for your answer and include any relevant examples from your own knowledge or experience.
Nowadays the life span became longer than throughout the entire existence of mankind. It's a very complicated question, what would overweight in the future, and what would have the greater impact on the human being - cons or pros of such life expectancy? In this essay, I'll try to see both points of view and estimate all the consequences.

Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

In some countries, young people are encouraged to work or travel for a year between finishing high school and starting university studies. Discuss the advantages and disadvantages for young people who decide to do this

Some people think that the best way to improve road safety is to have drivers tested every year. To what extent do you agree or disagree?

in many countries, more and more young people are leaving school and unable to find jobs after graduation. What problems do you think youth unemployment will cause to the individual and society?give reasons and make some suggestions.

The prevention of health problems and illness is more important than treatment and medicine. Government funding should reflect this. To what extent do you agree?

People born today can expect to live longer than people in previous generations. What are some of the positive and negative implications of this phenomenon? Give reasons for your answer and include any relevant examples from your own knowledge or experience.