Write about the following topic: Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion. Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Eating

meat

or

fish

is abandoned by many

people

. As per them,

this

is beneficial for them as well as for the planet as a whole.

Although

it is healthy to avoid

meat

, I believe its consumption should not be completely stopped. Granted, one can live a healthy life even if he/she does not consume

meat

and

fish

in their life. As

meat

causes many diseases which are related to the heart, liver and kidney, it is advisable to stop its use. It is

also

said that using

meat

regularly produce extra fats in the body and results in obesity in many youngsters.

Hence

,

people

should not put their lives in danger and stop eating

meat

and

fish

to live a happy and prosperous life.

Additionally

,

this

will

also

help animals to live freely in their natural habitat.

On the other hand

, utilizing

meat

and

fish

is considered advantageous to health by some and they use them as part of their normal meal. They argue that much important nutrition which is found in a single piece of

meat

or

fish

are not found in a huge quantity of vegetables.

Furthermore

, it is

also

impossible to get all vegetables locally to fulfil all needs. Specifically, they assume that the consumption of

fish

is the greatest source of Omega-3, which is vital for pregnant ladies

also

. Admittedly,

people

can survive without

meat

and

fish

, but it should not be stopped fully. Individuals should have a balanced diet, which includes both

meat

or

fish

and vegetables to have a strong immune system.

Also

,

people

should be educated through various channels to have correct knowledge about the nutrition of each food item.