People nowadays sleep less than they used to in the past. What do you think is the reason behind this? What are the effects on individuals and people around them?

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Norms of rest have become
the a
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a
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matter of growing issue for the International community. It is often reported that less sleep has bad far-reaching consequences for individuals.
This
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essay will
structuring
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structure
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for
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apply
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the problem and
consequences
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the consequences
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it brings for the feature. One main factor causing
people
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to less sleep family responsibilities. Some
people
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oldest in family, they are responsible to earn and provide for the family so they do more that one job which may work until the night.
For example
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, in developing countries, it is commonly popular for
people
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to work in taxi services after their usual office work
so
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to
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earn additional income.
In addition
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, many cities suffer from traffic congestions in the morning and at
nights
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night
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when everyone is in a hurry, so
people
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must wake up earlier and leave their house in order to avoid stuck in traffic. The effects of less sleep can be extremely harmful.
Firstly
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it could lead to ill health. The human body needs to sleep more than seven to eight hours because of being
powerful
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power
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and energy. If
people
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sleep not enough
it
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they
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might suffer from mental health problems. Based on the findings that (
of
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apply
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)
people
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who stay up late are could
to
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apply
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loss
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lose
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memory.
Secondly
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, not enough sleep lead to high-stress level and them difficult to find time for fun with family members or friends. To conclude, many
people
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do not sleep enough because they need to make a living and want to start their day early.
As a result
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, not only their health is affected but
also
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their relationships.
Submitted by abu_muhammed02 on

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