People sleep less than they use to in the past. What do you think the reason behind this? What are the effects on them?

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Nowadays, people tend to sleep less compared to the past.

Such

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a tendency is likely to result in a number of negative outcomes. From my perspective, several reasons are responsible for the reduced sleep time.

First

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of all, modern gadgets and screens emit a great amount of blue

light

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that causes the human's body to postpone sleep time.

Furthermore

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, a large number of artificial sources of

light

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are regularly used by many people around the world.

This

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distorts circadian rhythms and may become the root cause of insomnia.

In addition

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, inactive lifestyles and junk food do not allow essential parts of a human's body to work as expected.

For example

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, scientists revealed that excessive consumption of fast food and the lack of physical exercise increases the chances of insomnia and diabetes by 40%. Needless to say that one of the possible effects of short sleep is health issues.

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, the rate of individuals suffering from depression and anxiety is a lot higher among those who do not sleep enough.

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, exhaustion is another potential effect as a person do not have sufficient time to fully recover.

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, the probability of burnout significantly rises because the central nervous system depends on the quantity of sleep.

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, according to statistics, employees that do not sleep well tend to lose interest to their job and work less effectively. In conclusion, modern people sleep less than in the past due to exposure to blue

light

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and other sources of

light

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. A number of health problems, including mental ones, are among the possible effects of

such

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a tendency.

KhanFri Jul 09 2021

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Use a variety of complex and simple sentences

You should use complex sentences in your writing, but it does not mean that you should try to make all of our sentences complex.

‘Complex’ sentences are not actually very complex; they are just two or more simple sentences put together. Putting them together makes the essay more coherent and cohesive.

Examples:

I really want to study but I’m too tired.

I wore a warm coat because the weather was cold.

If action is not taken soon on climate change, global warming will get worse.

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10
Linking words
meeting the goal of 7 or more
1
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 6.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 7.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

264 words

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People sleep less than they use to in the past. What do you think the reason behind this? What are the effects on them?

Use a variety of complex and simple sentences

It is important for children to learn the difference between right and wrong at an early age this distinction. To what extent do you agree or disagree with this opinino? What sort of punishments should parents and teachers be allowed to use to teach good behavior to children.

These days the fashions in clothing are constantly changing. Is this affecting the individuals and the environment in a positive or a negative way? Give your reasons for answer and include relevant examples from your knowledge and experience.

In some countries, more and more people are hiring personal fitness trainers, rather than playing sports or doing exercise classes What is the reason for this Is this a positive or negative development

Some people think young people should be free to choose their job, while others think that they should be realistic and think about their future. Discuss both views and give your opinion