The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for growth in overweight people in society? How can this problem be solved?

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It is fact that a lot of
people
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suffer from various health diseases owing to being overweight is rising. There are various reasons for
this
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trend, but many steps are taken to motivate
people
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to switch to solve the problem. To commence with, there are many reasons why the growth of overweight
people
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in society.
Firstly
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, they live sedentary lifestyles. Many
people
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are seating on the sofa and watch television constantly. To quote an example, in the lockdown, children play computer or video games and watch movies for 6 to 7 hours. So, it impacts their health and invites several diseases.
Secondly
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,
people
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like to eat junk foods because junk foods are easily available and easy to cook. It is not only tasty but
also
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provides different flavours of dishes. Many steps can be taken to solve
this
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problem. The
first
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step is that
people
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should do regular exercises. To cite an example,
people
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have to do cycling, running, and walking. The
second
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step is that
people
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should follow
healthy
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a healthy
show examples
diet and do not eat meats and eat fruits or vegetables. The
third
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step is that the government should provide free gym facilities.
Therefore
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,
people
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go there and overcome their health problems.
Last
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but not least, the government and
also
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individuals have to spread awareness and organize campaigns. In conclusion, there are numerous causes why overweight
people
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are increasing in society, but with certain ,measures
this
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issue can be addressed.
Submitted by tithipatel1731 on

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Word Count

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Topic Vocabulary:
  • obesity
  • sedentary
  • caloric intake
  • genetics
  • nutritional awareness
  • processed foods
  • fast food
  • lifestyle diseases
  • preventative measures
  • tax incentives
  • urban planning
  • community gardens
  • wellness initiatives
  • dietary guidelines
  • physical fitness
  • calorie-dense
  • portion control
  • metabolic rate
  • health literacy
  • food deserts
  • work-life balance
  • junk food
  • BMI (Body Mass Index)
  • non-communicable diseases
  • food labeling
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