The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for growth in overweight people in society? How can this problem be solved?

It is fact that a lot of

people

suffer from various health diseases owing to being overweight is rising. There are various reasons for

this

trend, but many steps are taken to motivate

people

to switch to solve the problem. To commence with, there are many reasons why the growth of overweight

people

in society.

Firstly

, they live sedentary lifestyles. Many

people

are seating on the sofa and watch television constantly. To quote an example, in the lockdown, children play computer or video games and watch movies for 6 to 7 hours. So, it impacts their health and invites several diseases.

Secondly

,

people

like to eat junk foods because junk foods are easily available and easy to cook. It is not only tasty but

also

provides different flavours of dishes. Many steps can be taken to solve

this

problem. The

first

step is that

people

should do regular exercises. To cite an example,

people

have to do cycling, running, and walking. The

second

step is that

people

should follow

healthy

Add an article

a healthy

show examples

diet and do not eat meats and eat fruits or vegetables. The

third

step is that the government should provide free gym facilities.

Therefore

,

people

go there and overcome their health problems.

Last

but not least, the government and

also

individuals have to spread awareness and organize campaigns. In conclusion, there are numerous causes why overweight

people

are increasing in society, but with certain ,measures

this

issue can be addressed.