Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

#people #difficulties #lack

At present, it is a fact that many people around the world are facing

sleeplessness

Replace the word

sleepless

show examples

nights

However

, there are several reasons for

such

causes

such

as, high usage of mobile phones and taking

Remove the article

apply

show examples

stress at

work

. Both the aspects are explained in the

ensuring

Correct your spelling

ensuing

show examples

paragraphs. Discussed the reasons, the most common one is using the cell phone for long hours than required.

This

is because due to the fact that engaging in social activities like surfing

facebook

Change the capitalization

Facebook

show examples

, playing online games and watching youtube movies until late

Change preposition

at nights

show examples

nights

Fix the agreement mistake

night

show examples

, which may affect the human sleep system and

also

reduce

the

Correct article usage

apply

show examples

visibility.

In addition

to that, the

othe

Correct your spelling

other

cause is

work

stress, by

this

Add a comma

,this

show examples

I mean that

Remove the comma

apply

show examples

spending extra hours at

work

and taking all the mental pressure to the brain,

this

will reduce the sleeping hours by thinking about

work

For Instance

, Employees in

the

Correct article usage

apply

show examples

software companies having more

pyschological

Correct your spelling

psychological

disorders due to sleepless

nights

by spending most of their time in

office

Correct article usage

the office

show examples

. The mentioned causes have some solutions too. The foremost solution is by avoiding the usage of mobile devices and balancing the

work

-life.

This

can be reduced by doing some regular exercises and yoga and

also

consuming healthier food and sufficient water, in order to keep the body hydrated and relaxed mind.

For Instance

, according to

recent

Add an article

a recent

show examples

survey, people who followed these

soltuions

Correct your spelling

solutions

have

Remove the article

apply

show examples

better health.

Thus

, to conclude the topic, it can be

finally

commented that sleepless

nights

are caused by electronic devices and

also

not maintaining

work

-life.

However

this

can be avoided by doing some regular workouts and

also

by taking nutritious foods.

Submitted by marubolu on Tue Jul 20 2021

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8Linking words
meeting the goal of 7 or more
2Word repetition
meeting the goal of 3 or fewer
16Grammar mistakes
 

4 paragraphs

267 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 4.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 4.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 5.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problem can a lack of sleep cause? What can be done about the lack of sleep?

Your opinion

Essentional vocabulary list for IELTS Writing 7+

In the past, when students did a university degree, they tended to study in their own country. Nowadays, they have more opportunity to study abroad. What are the advantages and disadvantages of this development?

*Today, more and more students are deciding to move to another country for their studies. Do you think this is a good or bad idea?

Some children spend hours every day on smartphones. Why is this the case ? Do you think this is positive or negative development?

In many countries around the world , rural people are moving to cities ,so the population in the country side is decreasing Do you think it is a positive or a negative development

Computer and AI technology are increasingly being used for online education. Can artificial intelligence enhance the learning experience? Is this a positive or negative development?