Childhood obesity is being a serious problem in many countries. What are the causes of this? What solutions can be offered?

Child obesity is becoming a public health challenge in many nations.

This

essay will look at some primary reasons for

this

and offer some possible solutions to

this

problem. There are a number of reasons for the rising level of childhood obesity. The

first

reason is unhealthy dietary habits. Nowadays,

children

tend to consume too much fast

food

, candies and sugary drinks. According to the survey from York University, most

children

said that they consume soft drinks and junk foods daily. These foods can cause kids to increase their weight quickly since they are very high in fat and sugars but low in vitamins and nutrients. Another reason is fewer activities in daily life.

Children

could spend many hours watching TV, playing computer games

instead

of participating in physical activities or doing sports. There are several actions that could be taken to mitigate the problem mentioned above.

Firstly

, it is crucial for parents to control what

children

eat to make sure that they have healthy diets. Parents should

also

educate their kids about the detrimental effects of unbalanced diets so they can have more healthy

food

choices.

Secondly

, it is necessary for parents to restrict the time that

children

spend watching TV or surfing on the Internet and encourage them to exercise and do sports. These activities would help them to control their weight and get better healthy lifestyles.

Finally

, the government

also

could make efforts to limit fast

food

advertising and the amount of junk

food

sold in schools. In conclusion, there are various factors contributing to the increasing obesity rate in

children

and the aforementioned measures can be implemented to tackle

this

issue.