in some countries the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

It is true that in several countries, the

health

condition of the citizen has a direct impact

towards

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on

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their weight. Commonly, as their

health

and fitness level are decreasing, concurrently they are gaining weight.

Although

this

problem

might have arisen

as a result

of

change

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a change

the change

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of workload and advancement of technologies, these problems can be tackled by implement limitation of

work

time and promote

a

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apply

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healthy life by the

government

. The foremost

problem

resulting deteriorate of

people

’s

health

condition and fitness level is the alteration of their

work

lifestyle.

At

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In

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the present days, it is more often

people

try

have

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to have

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an

over time

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overtime

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work

because many companies tend to increase their profit target each year.

As a result

,

people

workload will follow

this

target while the regular

work

hours keep the same. One effective way to eradicate

this

problem

is the

government

should implement strict

rule

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rules

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regarding the allowed working hours weekly or monthly in order to trigger

response

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a response

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from

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the company

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company

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companies

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when they plan their target it is achievable with the limitation of

work

hour

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hours

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. The convenience of high-tech devices in

people

life

is

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also plays

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also

play a major role.

This

technology appliances not only give easiness but

also

somehow often limit human movement. In a long run,

that

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the

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usefulness

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use

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of technologies could contribute a lot to one’s

health

. Online food application

for example

. Conventionally,

people

would go to the market and cook by

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themselves

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them selves

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themselves

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or take a walk to

near

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the near

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shop to buy some

foods

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food

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. With the help of the application, they now do not need to do that all physical activities. In fact, statistics from

that

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apply

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online applications show that

,

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apply

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more

people

are using these apps and it will keep

rise

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the rise

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in the future.

This

problem

could be addressed by

put

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putting

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a lot of healthy

campaign

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campaigns

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by the

government

. A healthy living tv program

for instance

. If

government

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the government

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can constantly provide numerous that kinds of programs, it will boost the awareness of

public

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the public

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regarding healthy living and activities. No

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matter

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mater

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matter

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how bad the food they consumed, the effect could be neutralized by doing healthy activities. In conclusion,

although

it is clear that working

habit

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habits

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and technologies can affect

people

health

and fitness level,

government

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the government

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can step up to overcome these issues.

Government

can apply a regulation that can limit working hours allowed and consistently promoting a healthy living program over the air.