Many working people get little or no exercise either during the working day or in their free time and have health problem as a result. Why do many working people not get enough exercise? What can be done about this problem?
Nowadays, a lot of office workers have some health problems because they don’t get enough
exercise
whether on their working days nor their off days. People need to be active to have a healthy balanced life. Therefore
, any kind of exercise
is actually encouraged to achieve it. This
essay will discuss why such
problem
arose and what can be done to solve it.
Correct article usage
a problem
To begin
with, sport or exercise
is usually considered a healthy lifestyle
. However
, many choose not to adapt to it because of their busy life. In fact, even if people have free time, they usually use it to escape from daily stress such
as doing their hobbies or other leisure activities. As a result
, working out, which is considered as one if stressing
activity is not on the list.
Replace the word
stressful
However
, physical activity is still the
utmost importance to have a healthy body. All toxic substances that accumulated from stressful working hours or unhealthy diets should be discarded from our bodies with a workout. Change preposition
of the
Hence
, having the right mindset to care about ourselves is necessary. Starting from studying about health is the best choice. People would have a better understanding about
an overall balanced Change preposition
of
lifestyle
and they could choose their prefered method to achieve it. Additionally
, they could start with light and easy exercise
that could be done immedietly
Correct your spelling
immediately
such
as running, or they could take zumba
dance as it is more fun and exciting. Change the capitalization
Zumba
Thus
, the mindset to enjoy such
activity is the key to maintain
a long term and constant active Change the verb form
maintaining
lifestyle
.
In conclusion, a balanced lifestyle
is essential for all human beings. To achieve it, regular exercise
is necessary. Choosing the right workout routine that matches one’s preference is the best course to maintain a prolonged healthy life.Submitted by hanna.rahmawati93 on
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Answer the 'Problem and Solution' topic
Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.
You essay structure should look something like this:
- Introduction
- Body paragraph 1 – Problems
- Body paragraph 2 – Solutions
- Conclusion
Examples to start your body paragraph:
- One of the first problems of the...
- Another problem that needs to be considered...
- A possible solution to this problem would be...
- One immediate practical solution is to...