Even though doctors advise old people to get more exercise, many old people do not get enough.What are the reasons for this?What are some possible solutions for this?

Doctors suggest that older
people
should get more physical activity, lot of them were not able to do. A lot of
the
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apply
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people
neglect the importance of exercise. In the essay, I will discuss the problems and their possible solutions
of
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for
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doing exercise. The older you get, the more you lose your physical strength which can lead to many
health
issues.
For example
, as a person gets older his appetite reduces and he needs to be
physical
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physically
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active
Replace the word
activities
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to be free from severe
health
complications. As we can see that the average life expectancy has reduced from the past. Previously
people
were more athletic and tend to live longer than
current
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the current
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situation. As per
current
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the current
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sedentary
lifestyle
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,lifestyle
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people
use to sit at one place in front of the computer for 10 hours, which later leads to
back
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backache
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ache
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aches
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or any kind of spinal injuries. In my honest opinion, there should be
awareness
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aware
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from
very
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a very
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young age regarding
the
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a
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healthy lifestyle. So that, when they reach
at
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apply
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their older days, knowledge acquired can be used for their
benefits
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benefit
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.
For Instance
, eating habits, exercise on daily basis or just brisk walking etc. As time is not a major constraint, it can be
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reached
teached
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taught
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on
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in
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their free time.
Moreover
, taking care of
the
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apply
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health
should be an important priority for an individual. In Conclusion, building endurance has much more advantages for
health
on
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in
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the
longer
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long
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run. Which can lead to a happy and great life. It should be compulsory for
the
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apply
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people
to learn about food and nutrition and physical activities.
Submitted by amidanarco on

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  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

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Topic Vocabulary:
  • sedentary
  • sedentary lifestyle
  • motivation
  • physical limitations
  • lack of time
  • fear of injury
  • exercise facilities
  • misunderstanding
  • benefits of exercise
  • social support
  • poor health conditions
  • awareness
  • appropriate exercises
  • guidance
  • financial constraints
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