DIETING CAN PLAY MAJOR ROLE FOR KEEP HEALTHY LIFE .DO YOU AGREE OR DISAGREE.

There is currently a contentious argument over whether the personal regime impacts directly
in
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the wellness lifestyle. I totally agree with
this
opinion, because an efficient alimentation helps to increase our mental health and physical performance. The main reason why I believe that follow a suitable
diet
is the best decision to keep a healthy life is due to the organism requirements. Each cell of our body demands a high level of energy and proper nutrients to still working well. Some elements,
such
as magnesium and vitamin C are indispensable for metabolism,
thus
a
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poor alimentation based on junk foodies can cause several damages in our body. To illustrate, the absence of vitamin D is related to mental diseases,
such
as deep depression and anxiety crises. Another reason why I support the notion that
have
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a
diet
planning can play a major role in a balanced lifestyle is that helps the daily organisation.
That is
mean that a person who follows a regimen can prepare all the meals previously, avoiding the excessive consumption of sugar and fat. Considering persons who are accompanied by a nutritionist, they would have more chances to be aware of how they should eat in a better way to achieve the intended goals.
In addition
, he will be able to decide correctly to avoid the impact of the alimentation in the state of their body and mind. In conclusion, I completely believe that an appropriate
diet
represents the main function for hold wholesome existence. Given
this
situation, it seems that we should to
try
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totry
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follow a balanced
diet
, rich in indispensable nutrients to keep a perfectly organism function and to avoid nutritional and mental issues.
Submitted by debi_quistina on

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

  • firstly
  • secondly
  • thirdly
  • in additional
  • moreover
  • also
  • for example
  • for instance
  • therefore
  • however
  • although
  • even though
  • despite

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