Modern lifestyle has made it harder for people to live a healthy and active lifestyle. What are the causes of this situation? Suggest what can be done by the government and large organizations to improve it.

In Modern
work
of living it is difficult to maintain a fit and energetic lifestyle. How to improve
this
and what steps need to take by the
government
and companies to improve it. As per my opinion, they should be flexible working hours for each employee.
This
essay shall discuss my views on how to maintain a healthy life.
To begin
with, in the current scenario plenty of people are working hard and concentrating on the financial issue. They do not bother about physic. By
this
, a lot of MNCs are taking advantage. Meanwhile, the
government
should pass the law in which the person only
work
in between working hours whereas, companies need to provide 1 hour of lunchtime
time
. I think
this
may help people to take care of diet while eating healthy and protein meal.
For example
, during
this
pandemic
time
, we all are working at home.To stop
this
, organizations should make a rule where the employee needs to do ten-hour hour daily
work
whereas, one hour for lunch and rest for working hours. By
this
, employees can totally
work
on their meals and concentrate on health.
On the other hand
, students are more effective in
this
healthy lifestyle.
This
means, staying at home attending their online classes and do not get
time
off from any physical activities
such
as gym, running, boxing and many more.
Consequently
, they are becoming ill and mentally unfit. By
this
, the
government
needs to fix the
time
of online classes and stop taking the extra classes the entire day.
For example
, in
this
current situation of covid-19, students become inactive while doing homework
work
and attending class. Some
time
minority of students got mentally ill so that they can do their studies. To conclude, companies and
government
need to take some major actions on how to make a flexible and valuable
time
to make sure youth can become a good asset for country in future.
Submitted by Rajat on

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