Modern lifestyle has made it harder for people to live a healthy and active lifestyle. What are the causes of this situation? Suggest what can be done by the government and large organizations to improve it.

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In Modern
work
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of living it is difficult to maintain a fit and energetic lifestyle. How to improve
this
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and what steps need to take by the
government
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and companies to improve it. As per my opinion, they should be flexible working hours for each employee.
This
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essay shall discuss my views on how to maintain a healthy life.
To begin
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with, in the current scenario plenty of people are working hard and concentrating on the financial issue. They do not bother about physic. By
this
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, a lot of MNCs are taking advantage. Meanwhile, the
government
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should pass the law in which the person only
work
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in between working hours whereas, companies need to provide 1 hour of lunchtime
time
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. I think
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may help people to take care of diet while eating healthy and protein meal.
For example
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, during
this
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pandemic
time
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, we all are working at home.To stop
this
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, organizations should make a rule where the employee needs to do ten-hour hour daily
work
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whereas, one hour for lunch and rest for working hours. By
this
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, employees can totally
work
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on their meals and concentrate on health.
On the other hand
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, students are more effective in
this
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healthy lifestyle.
This
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means, staying at home attending their online classes and do not get
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off from any physical activities
such
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as gym, running, boxing and many more.
Consequently
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, they are becoming ill and mentally unfit. By
this
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, the
government
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needs to fix the
time
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of online classes and stop taking the extra classes the entire day.
For example
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, in
this
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current situation of covid-19, students become inactive while doing homework
work
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and attending class. Some
time
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minority of students got mentally ill so that they can do their studies. To conclude, companies and
government
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need to take some major actions on how to make a flexible and valuable
time
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to make sure youth can become a good asset for country in future.
Submitted by Rajat on

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