Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

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Nowadays,

people

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are living in a hectic world, in which the public run behind the

work

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and study to get more success for that even they forget to relax. The number of population feeling sleeping disorders is increasing from

time

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time

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. In

this

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essay, I will discuss the problems and purpose some solutions.

To begin

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with, most

people

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focus on their school study and office

work

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, to achieve the goals they job hard overnight and could not take proper and needed sleep.

This

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makes them less concentrated in task and study,

also

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they feel tired all the day. If a person could not take the needed sleep at night, may feel a headache and the pain in eyes. Insufficient sleep

also

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affects their mental and physical health. Another reason that

people

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can’t get sufficient sleep is that they spent most of their

time

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on social media apps chatting with someone or scrolling through videos. On the bright side, some steps can be taken to resolve

this

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issue.

People

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should do some meditation and yoga; it will improve their sleep activity.

In addition

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, there should be a balance in

work

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life or personal life, as

people

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should spend some quality

time

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with family

instead

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of doing overtime at

work

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. Another recommended solution is that avoid using a smartphone before going to bed, it sometimes flew your sleep away. To sum up, less sleep is a serious issue which can result in loss of focus and some health problems.

However

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, there are some possible solutions

such

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as maintain office and home

time

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or physical exercises

also

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helps in good sleep.

Submitted by kiranghuman43 on Tue Aug 03 2021

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For we to consider an essay structure a great one, it should be looking like this:

Paragraph 1 - Introduction

Sentence 1 - Background statement
Sentence 2 - Detailed background statement
Sentence 3 - Thesis
Sentence 4 - Outline sentence

Paragraph 2 - First supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 3 - Second supporting paragraph

Sentence 1 - Topic sentence
Sentence 2 - Example
Sentence 3 - Discussion
Sentence 4 - Conclusion

Paragraph 4 - Conclusion

Sentence 1 - Summary
Sentence 2 - Restatement of thesis
Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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7
Linking words
meeting the goal of 7 or more
3
Word repetition
meeting the goal of 3 or fewer
0
Grammar mistakes
detected issues

0123456789.0505

Overall Band Score

Coherence and Cohesion: 4.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 8.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 9.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 4.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

4 paragraphs

269 words

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Topic Vocabulary:

Insomnia
Sleep deprivation
Sleep disorders
Sleep quality
Fatigue
Exhaustion
Restless
Restorative sleep
REM sleep
Circadian rhythm
Sleep hygiene
Napping
Sleep duration
Melatonin
Sleep-inducing
Drowsiness
Sleep disturbances
Obstructive sleep apnea
Snoring
Sleepwalking
Sleep talking
Shift work
Sleeping pills
Sleep aid
Relaxation techniques
Meditation
Deep breathing

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep cause? What can be done about lack of sleep?

Fully explain your ideas

Some people believe it is essential to include physical education classes in the curriculum for all school-age children. Others think that children's time is better spent on more academics subjects. Discuss both views and give your opinion.

Traffic congestion is becoming increasingly problematic in major cities. What solutions can you suggest to help solve the problem?

In many countries government are investing in new technology to deal with the public. Why is this happening? Do you think this is an appropriate use of government money.

Many countries want to host international sports events while others are not

Some people believe that it is good for a country's culture to import foreign movies and TV programmes. others think that it is better to produce these locally. Dicuss both views and give you own opinion.