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Writing Samples
Band 7

Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages? Give reason for your answer and include any relevant example from your own knowledge or experience.

#people #work #hours #time #leisure #activities #situation #reason
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In
this
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 world of globalisation where
time
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 differences between various geographies are diminishing
people
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 tend to stretch their post-
work
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hours
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 . The idea of being successful at their
job
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 is leaving
people
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 to
work
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 long
hours
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 and find little
time
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 for leisure or with family .
This
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 has a lot of disadvantages.Analysing the effect of long working
hours
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 on one's productivity and impact on overall well-being including mental fitness will help advocate
this
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.
Firstly
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 , long working
hours
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 severely hamper our
work
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-life balance. With the population being glued to
work
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 all day,there hardly is any
time
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 they can devote to themselves or their families. In
such
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 a scenario their productivity
also
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 decreases .
For instance
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 , studies show
people
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 who take regular breaks and
work
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 only eight
hours
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 a day tend to be much more efficient than
people
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 who invest in long
job
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hours
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. The human body and brain need
time
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 to rejuvenate in order to function properly .
Hence
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 , the extended
work
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hours
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 are not favourable.
Secondly
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 , there is an old saying "All
work
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 makes Jack a dull man". I would like to add, all
work
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 not only makes us dull but
also
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 unhealthy . With the community having no
time
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 to put effort into their fitness , they tend to compromise on their health and body nourishment. A healthy body is not only crucial for your personal well being but
also
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 for professional goals.
For example
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 , studies suggest that
people
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 who are physically fit and devote
time
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 to an exercise routine tend to concentrate better and are
also
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 less likely to have mental health issues.
Thus
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 , in absence of the self leisure
time
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 ,
people
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 become more stressed and irritable at
work
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 as well as in personal life.
Therefore
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, long
job
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 times have more disadvantages than advantages . In the nutshell , scrutinizing the effects of extended
job
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hours
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 on our well-being and on our product makes it clear that it's important to maintain a
work
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-life balance . The long
work
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hours
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 have more disadvantages than advantages on our well being.
Hence
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 ,everyone should consider maintaining a proper balance between their personal and professional
time
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.
Submitted by cchetnakaul on

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