Many people work long hours, leaving very little time for leisure activities. Does this situation have more advantages or more disadvantages? Give reason for your answer and include any relevant example from your own knowledge or experience.
In
this
world of globalisation where time
differences between various geographies are diminishing people
tend to stretch their post-work
hours
. The idea of being successful at their job
is leaving people
to work
long hours
and find little time
for leisure or with family . This
has a lot of disadvantages.Analysing the effect of long working hours
on one's productivity and impact on overall well-being including mental fitness will help advocate this
.
Firstly
, long working hours
severely hamper our work
-life balance. With the population being glued to work
all day,there hardly is any time
they can devote to themselves or their families. In such
a scenario their productivity also
decreases . For instance
, studies show people
who take regular breaks and work
only eight hours
a day tend to be much more efficient than people
who invest in long job
hours
. The human body and brain need time
to rejuvenate in order to function properly .Hence
, the extended work
hours
are not favourable.
Secondly
, there is an old saying "All work
makes Jack a dull man". I would like to add, all work
not only makes us dull but also
unhealthy . With the community having no time
to put effort into their fitness , they tend to compromise on their health and body nourishment. A healthy body is not only crucial for your personal well being but also
for professional goals. For example
, studies suggest that people
who are physically fit and devote time
to an exercise routine tend to concentrate better and are also
less likely to have mental health issues. Thus
, in absence of the self leisure time
, people
become more stressed and irritable at work
as well as in personal life. Therefore
, long job
times have more disadvantages than advantages .
In the nutshell , scrutinizing the effects of extended job
hours
on our well-being and on our product makes it clear that it's important to maintain a work
-life balance . The long work
hours
have more disadvantages than advantages on our well being. Hence
,everyone should consider maintaining a proper balance between their personal and professional time
.Submitted by cchetnakaul on
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