Nowadays fast food is a trend in many places and countries. Many believe that it is affecting our lifestyle and diet too much. Do you agree or disagree with this statement?

Over consumption

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Overconsumption

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of fast

food

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, is generally believed, to be influential in both lifestyles and diets of a great number of citizens around the world. I completely agree with

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statement since

people

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would rarely cook and have healthy meals. Regarding ways of living, individuals have not been used to cooking

home-made

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homemade

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food

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which has affected the activities that they were doing on a daily basis. Cooking requires shopping

ingredients

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for ingredients

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, spending time

on

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apply

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preparing them and washing dishes. All of these activities were crucial to almost all families and they usually tried to participate. While, nowadays, they have access to

fast-

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fast food

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food

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in a matter of minutes regardless of time and location, thanks to online shopping. So, modern

people

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would invest

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time in other activities like studying or playing computer games.

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,

this

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prevalent tendency towards eating

fast-

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fast food

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food

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has inevitably influenced rituals. Families had considered having meals together as a very crucial event

which

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that

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could be truly beneficial to their bonds while, these days, they would rather solitary whenever they want.

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could be due to the fact that mothers had had control over the items that other family members consumed while modern

people

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decide independently. Statistics indicate that over 50% of

people

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eat in their rooms

instead

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of

accompanied

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being accompanied

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with

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by

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their family members. As far as diet is concerned, the nature of

junk-

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junk food

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food

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considerably

differ

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differs

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from

home-made

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homemade

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food

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because of the ingredients that are used.

Fast-

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Fast food

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food

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contains excessive amounts of saturated fat, salt and other unhealthy materials like cheese which are undeniably delicious. So, both the accessibility and enticing flavour of

junk-

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junk food

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food

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tempt

people

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to purchase them regularly and,

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, alter their eating habits.

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, Iranian

people

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usually eat pizza 2 times a week and Abgoosht, one of the

one of the

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very traditional and healthy

food

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, once a month.

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, the meals that individuals consume have changed which is highly influential in their diets. In conclusion, I agree that the adverse impacts of these new types of

food

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that individuals prefer to eat on lifestyles and diets are undeniable. Eating

junk-

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junk food

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food

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is commonplace in the majority of societies which should be alleviated in order to reduce its negative effects on various aspects of

people

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’s lives.