Nowadays fast food is a trend in many places and countries. Many believe that it is affecting our lifestyle and diet too much. Do you agree or disagree with this statement?

Over consumption

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Overconsumption

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of fast

food

, is generally believed, to be influential in both lifestyles and diets of a great number of citizens around the world. I completely agree with

this

statement since

people

would rarely cook and have healthy meals. Regarding ways of living, individuals have not been used to cooking

home-made

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homemade

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food

which has affected the activities that they were doing on a daily basis. Cooking requires shopping

ingredients

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for ingredients

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, spending time

on

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apply

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preparing them and washing dishes. All of these activities were crucial to almost all families and they usually tried to participate. While, nowadays, they have access to

fast-

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fast food

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food

in a matter of minutes regardless of time and location, thanks to online shopping. So, modern

people

would invest

this

time in other activities like studying or playing computer games.

In addition

,

this

prevalent tendency towards eating

fast-

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fast food

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food

has inevitably influenced rituals. Families had considered having meals together as a very crucial event

which

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that

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could be truly beneficial to their bonds while, these days, they would rather solitary whenever they want.

This

could be due to the fact that mothers had had control over the items that other family members consumed while modern

people

decide independently. Statistics indicate that over 50% of

people

eat in their rooms

instead

of

accompanied

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being accompanied

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with

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by

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their family members. As far as diet is concerned, the nature of

junk-

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junk food

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food

considerably

differ

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differs

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from

home-made

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homemade

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food

because of the ingredients that are used.

Fast-

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Fast food

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food

contains excessive amounts of saturated fat, salt and other unhealthy materials like cheese which are undeniably delicious. So, both the accessibility and enticing flavour of

junk-

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junk food

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food

tempt

people

to purchase them regularly and,

consequently

, alter their eating habits.

For example

, Iranian

people

usually eat pizza 2 times a week and Abgoosht, one of the

one of the

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very traditional and healthy

food

, once a month.

Therefore

, the meals that individuals consume have changed which is highly influential in their diets. In conclusion, I agree that the adverse impacts of these new types of

food

that individuals prefer to eat on lifestyles and diets are undeniable. Eating

junk-

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junk food

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food

is commonplace in the majority of societies which should be alleviated in order to reduce its negative effects on various aspects of

people

’s lives.