More and more people are buying ready to eat food instead of cooking for themselves. Are there more advantages or disadvantages to this?

Ready to eat

food

has been growing in popularity since its introduction to the world. Many people, including scientists and experts, has always been arguing whether a ready-to-eat meal is more advantageous than conventional home-cooked meals. Until now, both sides have come up with their own arguments regarding the advantages and disadvantages of ready to eat cuisine. Convenience is the most claimed advantage of ready to eat

food

. Many families nowadays have both working

father

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and

mother

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, resulting in the lack of time for meal preparation at home. Rather than taking a stop at a fresh market and buying the ingredients, ready to eat

food

can be bought at many convenient stores.

In addition

, it can be stored for a much longer period of time, while the regular

food

is starting to expire. The process of preparation

also

adds to the convenience of ready to eat

food

, which only takes a few minutes to be ready.

However

, many experts see the downside to

this

convenient meal. Scientists raise many health problems of consuming too much ready to eat

food

. Since it must be kept at a lower temperature to avoid rotting or ageing, many types of nutrients are extracted from the

food

. The

food

also

undergoes multiple chemical processes in order to make it hygienic and fresh, many of which involve cancer-causing chemicals or radiation. Multiple studies have shown the comparison of nutrition between people eating home-cooked meals and people consuming ready to eat

food

; it is observable that the former is more nutritious and healthy than the latter. Being aware of the problems, many consumers see that ready to eat

food

has some disadvantages. The topic of ready to eat

food

is debated daily, and the experts regularly find new evidence to either support or debunk the claims. Some argue that time is important and they would rather spend it on other activities

instead

of cooking. Still, eating too much will definitely lower the nutrition in the body. It is important that we can see both sides of the coin, and keep the number of meals including ready to eat

food

to a minimum so that we can all have our convenience and health maintained.