Obesity is a major problem among people. Keeping fit need not be difficult. Some believe that
exercise
is an effective measure Use synonyms
to
well-being, but others discuss that having a nutritious Change preposition
of
diet
would be better. Use synonyms
This
essay will look at both sides of Linking Words
argument
and Add an article
the argument
an argument
then
argue in favour of a balanced approach.
Linking Words
In
Change preposition
On
one
side, many think physical activity is the best way to be in good shape and young. Correct article usage
the one
In addition
, it can increase the process of Linking Words
lose
weight. Take regular vigorous Change the verb form
losing
exercise
is helpful. Use synonyms
For example
, it decreases heart disease, boosts metabolism and increases Linking Words
the
blood circulation. Nowadays, we all live rather sedentary lives and it is Correct article usage
apply
Important
to take regular Correct your spelling
important
exercise
. For Use synonyms
this
Linking Words
reason
we should set aside at least 30 minutes a day for our workout to accomplish Add a comma
,reason
a
mental and physical health.
On the other side, Remove the article
apply
the
mass of people Correct article usage
a
think
that Change the verb form
thinks
diet
Use synonyms
play
a central role to maintain their health. Change the verb form
plays
Exercise
alone will not help you to be fit. So, when people doing more Use synonyms
exercise
, they need more vitamins, minerals and nutrition Use synonyms
instead
of junk foods or oily foods. Linking Words
For instance
, if a person has Linking Words
a
capacity to go out Correct article usage
the
then
he can work out. But if his body is so weak Linking Words
then
he cannot go out for Linking Words
exercise
. So, these types of vitamins and nutrition in food remove weaknesses of Use synonyms
body
and Correct article usage
the body
Add a missing verb
are helpful
helpful
to make new cells.
To sum Replace the word
help
up
Add a comma
,up
with
, Change preposition
apply
exercise
and Use synonyms
balanced
Correct article usage
a balanced
diet
both together are important to have a healthy life .Use synonyms
first
of all we need to change our lifestyle, choose a healthy Linking Words
diet
and sticking to our programme. And Use synonyms
then
take regular Linking Words
exercise
.Use synonyms
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