Some people choose to eat no meat or fish. They believe that this is not only better for their own health but also benefits the world as a whole. Discuss this view and give your own opinion

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Vegetarianism is becoming more and more popular in society because people think that consuming
meats
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or fish can have demerits impact not only on healthy life but
also
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on nature.
Although
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there are arguments about
this
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idea, I partially agree with its in terms of its merits effect on our bodies and environments. On the one hand, several diseases rate has increased In recent years,
such
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as heart attacks and high blood pressure, due to eating red
meats
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, base on new investigations. So, some expertise encourages the public to change their habits and use more vegetables and fruits on their routine diets. Whereas
meats
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and fishes are the main sources of proteins and necessary oils like Omega 3, someone thinks that
this
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trend is not beneficial for them while, vegetarian nutrition is a good supply for all vital materials for our bodies like vitamins, minerals, proteins and even essential oil.
For example
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, Olive and Avocado are the main sources of Omega 3 and most mushrooms and seeds have proteins.
However
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, nutrition base on plants has a myriad of benefits for humans surrounding as well as their healthiness. The human population have been increasing constantly and they need 3 meals in a day thereby more food supply should be prepared that it means more deforestation and energy usage and
consequently
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people face to global warming and water shortages.
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, cows that are one of the important red meat sources ought to eat more than 30 K grass every day which people should grow on a farm that replaces a part of the forest and.
In addition
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, when some animals are killed,
this
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phenomenon affects the whole ecosystem.
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, due to over-fishing in the ocean, a variety of aquatic species have become extinct and life in the marine is in danger. In conclusion, there is no doubt that modifies our nutrition and using fewer
meats
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and fish have numerous profits on human binge life but changing habits and diet are not easy for many of us.
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, we can manage it solely by consuming fewer red and white
meats
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every week.
Submitted by mgolnari6 on

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Topic Vocabulary:
  • Plant-based diet
  • Chronic diseases
  • Greenhouse gas emissions
  • Deforestation
  • Water consumption
  • Mitigate climate change
  • Natural resources
  • Animal welfare
  • Humane and ethical choice
  • Healthcare costs
  • Sustainable farming
  • Legumes
  • Fruits and vegetables
  • Vegetarian
  • Vegan
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