Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

In today’s world, a lot of
people
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do not really take care of themself lately. During the covid 19
and
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apply
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we’re all in lockdown
beside
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apply
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, all the gyms or parks where
people
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usually go for exercise and
work out
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workout
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have been closed for over 2
years
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. And in recent
years
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, fast
food
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has become more common for us to eat. One of the main reasons, the pandemic has been with us for over 2
years
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and all the gyms and parks where most
people
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go for a walk or exercise
are closing
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have been closed
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for many
years
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now.
As a result
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, many
people
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do not exercise for a long time so their body is not used to exercising anymore even though we can
also
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do some simple
works
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work
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out
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apply
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at home
but
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we can not do it the same as we used to.
Therefore
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exercising at your accommodation will never feel like working out at the gym because it does not give you as much motivation as in the gyms.
Moreover
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, an unhealthy diet
also
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determines what
food
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you are eating during the day.
For example
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fast
food
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such
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as burgers , fries, chicken and chips. Chuck
food
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has a lot of fats and oils to make with so it is very unhealthy but as long as it is easy for
people
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to eat it will always be the most popular meal because you can just grab and go.
To sum up
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,clean eating habits have definitely been deteriorating over the
years
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due to
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more importance being given to the jobs. But citizens should realize the importance of a healthy lifestyle and should try to incorporate it gradually.

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Task Achievement
Your introduction could be refined for clarity. Consider summarizing the main points you will discuss without starting with a negative perspective. For example, rephrase to state the trend of unhealthy lifestyles directly.
Coherence and Cohesion
Be mindful of grammar and spelling, such as 'themself' which should be 'themselves', and 'Chuck food' which should be 'junk food'. These small errors can detract from the overall clarity.
Task Achievement
Try to provide more specific examples or statistics to support your points about unhealthy eating and lack of exercise. This will strengthen your argument and offer a clearer picture to the reader.
Content
You have identified relevant reasons for the trend of unhealthy lifestyles, particularly in relation to the pandemic, which is an important and timely topic.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • unhealthy diet
  • sedentary lifestyle
  • convenience foods
  • fast food
  • nutritional value
  • physical activity
  • obesity
  • chronic diseases
  • health education
  • healthy lifestyle
  • motivation
  • well-being
  • awareness
  • screen time
  • market influence
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