Nowadays people are spending more time away their homes because they spend longer in their work place. Discuss advantage and disadvantage

The issue of a balanced diet and pleasant work culture due to an unhealthy lifestyle is popular nowadays, many folks target to find balance with personal and professional lifestyles and only a few succeed in getting balanced

life

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. in the below ,paragraph we will discuss what are the causes of the problem and how to overcome

such

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problems In the era of modern development and ,technology the lifestyle of people has become very difficult as there are fewer physical activities involved

for instance

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most of the crowd do their task sitting at the office due to which they have less physical activity involved as a development they pay less attention to health due to which they suffer from various illness.

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, due to heavy workload and high target culture in ,office most of the public have given less time to their family because of which the personal relationships

is

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are

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not maintained.

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and if somebody works more but pays less attention to the family it can outcome in creating a disturbance in their activity .

thirdly

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, folks should avoid unhealthy diet and junk food which is easily available due to which a people cannot have good energy which can

development

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develop

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is better performance in a task environment, most of the public eat food available on the street which is not much expensive and

also

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not better for good fitness as a reaction they may have fitness-related issues . professional

life

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should have some breaks as

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could help an individual to overcome stress

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one should unplug himself from task stressed

life

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and give some space for social

life

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this

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can reduce work pressure and depression related to task-

life

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life

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as

Correct article usage

a

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result

health

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of health

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of that customer can be improvised . In,

the

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apply

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conclusion I feel one should pay equal attention to industry and personal growth as both are important for

a

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an

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individual.