In some countries the average weight of people is increasing and their levels of health and fitness are decreasing.causes and solution?
In numerous ,nations it has been observed that having a healthy life and practising physical exercises have dropped in recent times and people are getting more obese. There are some factors that lead to
this
trend and effective solutions should be mentioned soon to prevent Linking Words
this
issue. Both the aspects would be discussed Linking Words
further
.
Analysing the reasons, the foremost one is the overconsumption of junk food. Linking Words
This
kind of junk meal has high contains oil, fat and sugar. Linking Words
As a result
, those who frequently consume the food get overweight. Those foods Linking Words
such
as Pizza, McDonald's burgers, microwave dinners and so on. Linking Words
Moreover
, employees who work in a big multinational company live a sedentary lifestyle. Linking Words
Also
, physical work decreased due to the increase in robotics and advanced machinery. It can be because of an unhealthy lifestyle. Linking Words
For instance
, obesity, blood pressure, heart attack and many more.
A possible solution to Linking Words
this
problem would be government-sponsored awareness campaigns. An effective advertising campaign could warn the dangers of an unhealthy diet and ,Linking Words
hopefully
raise awareness among the public. To epitome, in the USA, recently lobbied that citizens to eat 5 pieces of fruits and vegetables a day and their result in a dramatic decreased in obesity and illness. Add a comma
,hopefully
Besides
Linking Words
this
, individuals should have a focus on their health. They have to start playing sports can be a good remedy. Linking Words
For example
, having jogging and walking are better fitness exercises for beginners.
In conclusion, Linking Words
although
there are numerous causes maybe overeating of fast food and a sedentary lifestyle, Albeit taking steps Linking Words
such
as playing sports and awareness through the campaign can solve the problem to a large extent.Linking Words
Submitted by karanparikh1907 on
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