Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

Nowadays, working-class
people
are more likely to have
health
issues who are reluctant to conduct
exercise
Add an article
the exercise
an exercise
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in their leisure
moment
Fix the agreement mistake
moments
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as well as
office
Change preposition
during office
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hour.
This
is mainly because of excessive
work
pressure, overtime, spending too much time with
gadgets
which leads to lethargy to do
Add an article
the workout
a workout
show examples
workout
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workouts
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.
This
essay will discuss the reason behind
this
and the possible solution to overcome the problem. To start with, owing to a sedentary lifestyle,
people
are busier with their
work
.
In addition
to that, sometimes they do overtime in the office as well as late-night office. Evidently, they do not get proper time to take care of themselves which detriment their
health
gradually.
For instance
, IT professionals who
work
05 days
in
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apply
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a week, spend weekends doing grocery, cleaning
,
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apply
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and cooking for their house and family and these are the group with maximum
health
issues. , To make the matter most,
people
have to deal with the high workload in the
work
station;
therefore
, it leads to different
health
issues like heart stroke and so on.
Moreover
, we are now living in a tech world. Everyone has
gadgets
where they spend too much moment.
As a result
, they do not keen on
exercise
leaving the
gadgets
behind.
However
, it has been said that if there is a problem, there is a solution.
First
of all, all the companies can play a remarkable role who can organize events on physical activity to encourage the employees and establish a gymnasium
center
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centre
show examples
.
Secondly
, the government should enforce law and order to all organizations to compel the employees at least half an hour
exercise
every day.
Thirdly
, there should be positive advertisements on social media about the benefits of
exercise
.
Last
but not the least, all
working-class
Correct article usage
the working-class
show examples
population should understand the harmfulness of excessive use of
gadgets
and social media. In conclusion,
people
do not get enough intentional body movements because the luxury of time is not available to them and can be resolved if a country's policymakers intervene.
Submitted by evanalamdu on

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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