Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

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Nowadays, working-class
people
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are more likely to have
health
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issues who are reluctant to conduct
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exercise
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the exercise
an exercise
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in their leisure
moment
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moments
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as well as
office
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during office
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hour.
This
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is mainly because of excessive
work
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pressure, overtime, spending too much time with
gadgets
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which leads to lethargy to do
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the workout
a workout
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workout
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workouts
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.
This
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essay will discuss the reason behind
this
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and the possible solution to overcome the problem. To start with, owing to a sedentary lifestyle,
people
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are busier with their
work
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.
In addition
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to that, sometimes they do overtime in the office as well as late-night office. Evidently, they do not get proper time to take care of themselves which detriment their
health
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gradually.
For instance
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, IT professionals who
work
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05 days
in
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apply
show examples
a week, spend weekends doing grocery, cleaning
,
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apply
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and cooking for their house and family and these are the group with maximum
health
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issues. , To make the matter most,
people
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have to deal with the high workload in the
work
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station;
therefore
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, it leads to different
health
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issues like heart stroke and so on.
Moreover
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, we are now living in a tech world. Everyone has
gadgets
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where they spend too much moment.
As a result
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, they do not keen on
exercise
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leaving the
gadgets
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behind.
However
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, it has been said that if there is a problem, there is a solution.
First
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of all, all the companies can play a remarkable role who can organize events on physical activity to encourage the employees and establish a gymnasium
center
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centre
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.
Secondly
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, the government should enforce law and order to all organizations to compel the employees at least half an hour
exercise
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every day.
Thirdly
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, there should be positive advertisements on social media about the benefits of
exercise
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.
Last
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but not the least, all
working-class
Correct article usage
the working-class
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population should understand the harmfulness of excessive use of
gadgets
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and social media. In conclusion,
people
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do not get enough intentional body movements because the luxury of time is not available to them and can be resolved if a country's policymakers intervene.
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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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