Nowadays many people have an unhealthy diet and do not exercise regularly. What are the reasons behind this trend? How can we encourage these people to live a healthy lifestyle?

In the contemporary era, many individuals have an unhealthy lifestyle
due to
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consuming
foods
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that are fruitless for their bodies and the lack of enough physical activities.
This
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essay will address
this
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issue by giving the reasons and motivation for
this
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phenomenon.
To begin
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with, there are some reasons behind the tendency to an unhealthy lifestyle.
Firstly
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, all walks of life have
a
Correct article usage
apply
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busy
schedule
Fix the agreement mistake
schedules
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and they are immersed in preoccupations so they do not have enough time to cook. They just want to opt for
the
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apply
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convenience
foods
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like fast
foods
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, greasy
foods
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, or some prepared ones containing unhealthy ingredients.
This
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is why nowadays; the consumption of junk
foods
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has been increasing.
Furthermore
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, the ubiquity of fast food tempts
people
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to buy them even if they are not hungry.
Secondly
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, the sedentary lifestyle makes
people
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lazier.
Hence
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, if they have enough time to exercise, they will prefer to rest and take a nap. Apart from all temptations, we can take some
measurements
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measures
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to put
people
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toward a healthy trajectory. One of the most indispensable measurements could be the beneficial programs on the internet. Nowadays, the omnipresence of the internet brings about
people
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surf
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surfing
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on the net most of the time.
Therefore
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, online programs and applications can bring a paradigm shift in their life in many ways. We can design the health applications for diet and exercise so that
people
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encourage
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are encouraged
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to do them.
Besides
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it
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apply
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, if we design them more eye-catching the users will more
inspire
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inspired
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to carry out them. in conclusion,
although
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nowadays there are innumerable tantalizing factors which push
people
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to unhealthy lifestyles, I subscribe to the notion that we can take some fruitful steps to cope with them.

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coherence and cohesion
Consider providing a clearer structure in your essay, including more distinct paragraphs for reasons and solutions.
task achievement
Include more specific examples or evidence to support your points about unhealthy diets and lifestyle habits.
coherence and cohesion
Ensure consistency in language and tone, particularly in the use of plural and singular forms (e.g., 'beneficial programs' instead of 'the beneficial programs').
task achievement
The essay successfully identifies key reasons for an unhealthy lifestyle and suggests workable solutions.
coherence and cohesion
The use of varied vocabulary shows a good understanding of the topic.

Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

Topic Vocabulary:
  • unhealthy diet
  • sedentary lifestyle
  • convenience foods
  • fast food
  • nutritional value
  • physical activity
  • obesity
  • chronic diseases
  • health education
  • healthy lifestyle
  • motivation
  • well-being
  • awareness
  • screen time
  • market influence
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