Nowadays there is an increase in people with an unhealthy diet and not doing enough physical exercises. What do you think might be the reason? What can be done to encourage people to have a healthier lifestyle?

In

this

contemporary

epoch

Add a comma

,epoch

show examples

there is a steady growth in the

number

of

people

becoming obese and the lack of physical fitness.

This

essay will discuss the reasons for

this

question

such

as high-priced healthy

foods

and

gym

membership and it will be constructed TV shows which constitute the cooking of healthy

foods

to solute

this

problem. There are a plethora of fibres and fitness clubs for developing a healthy

lifestyle

of

people

, but

this

healthy

foods

and subscriptions to the

gym

are very expensive.

People

eat unhealthy

food

due to their insufficient time, health unawareness and cost, the fast-

food

food

is cheap than good

foods

Fix the agreement mistake

food

show examples

. In meantime, in

gym

clubs,

people

have to pay even more money for the

gym

and for the trainer.

For example

, from my own ,experience my friend prefers a healthy

lifestyle

and he spends three times more money on

food

and the

gym

than others.

This

proves that in our city a healthy

lifestyle

costs a lot of money. The possible solution for

this

problem is making a TV show about cooking healthy

foods

at home. Most

people

cook

foods

for their family thanks to culinary TV programs which consider ways of cooking various types of

foods

. It is necessary to increase the

number

of cooking shows that teach

people

how to cook healthy

food

at home, both good and cheap.

For instance

, there is a program "Eat and lose weight!" on the TNT channel where the host of the show calls on a professional chef and a nutritionist for help, and they come up with how to make a cutlet or a chocolate cake from a very high-calorie to cutlet or a chocolate cake, but half the calories. To conclude, in

this

modern world the

number

of

people

who have an unhealthy

lifestyle

increase suddenly day by day, because high-cost of the good

foods

and

gym

membership. The possible solution for

this

is to increase the

number

of television shows for cooking healthy

foods

.