Nowadays there is an increase in people with an unhealthy diet and not doing enough physical exercises. What do you think might be the reason? What can be done to encourage people to have a healthier lifestyle?

In

this

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contemporary

epoch

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there is a steady growth in the

number

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of

people

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becoming obese and the lack of physical fitness.

This

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essay will discuss the reasons for

this

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question

such

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as high-priced healthy

foods

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and

gym

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membership and it will be constructed TV shows which constitute the cooking of healthy

foods

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to solute

this

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problem. There are a plethora of fibres and fitness clubs for developing a healthy

lifestyle

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of

people

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, but

this

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healthy

foods

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and subscriptions to the

gym

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are very expensive.

People

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eat unhealthy

food

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due to their insufficient time, health unawareness and cost, the fast-

food

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food

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is cheap than good

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foods

Fix the agreement mistake

food

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. In meantime, in

gym

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clubs,

people

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have to pay even more money for the

gym

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and for the trainer.

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, from my own ,experience my friend prefers a healthy

lifestyle

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and he spends three times more money on

food

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and the

gym

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than others.

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proves that in our city a healthy

lifestyle

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costs a lot of money. The possible solution for

this

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problem is making a TV show about cooking healthy

foods

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at home. Most

people

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cook

foods

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for their family thanks to culinary TV programs which consider ways of cooking various types of

foods

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. It is necessary to increase the

number

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of cooking shows that teach

people

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how to cook healthy

food

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at home, both good and cheap.

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, there is a program "Eat and lose weight!" on the TNT channel where the host of the show calls on a professional chef and a nutritionist for help, and they come up with how to make a cutlet or a chocolate cake from a very high-calorie to cutlet or a chocolate cake, but half the calories. To conclude, in

this

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modern world the

number

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of

people

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who have an unhealthy

lifestyle

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increase suddenly day by day, because high-cost of the good

foods

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and

gym

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membership. The possible solution for

this

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is to increase the

number

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of television shows for cooking healthy

foods

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.