In some countries, the average weight of people is increasing and their levels of health and fitness are decreasing. What do you think are the causes of these problems and what measures could be taken to solve them?

In the majority of countries, the rate of overweight is growing while the importance of health and

fitness

are

Change the verb form

is

show examples

declining.

This

essay will examine the main causes of obesity and unhealthy society and possible solutions

of

Change preposition

to

show examples

these problems.

Firstly

, one of the main causes of adiposity stems from excessive consumption of junk

foods

. High fat as convenience

foods

are, a plethora of general populations do not pay attention to the detrimental effects, owing to easy and fast preparing of these kinds of snacks.

Therefore

, these high calories cuisines like hamburgers and pizza play a central role in weight gain. It is for

this

reason that we are witness

of

Change preposition

apply

show examples

obese and ill

people

in society.

Secondly

, a sedentary

lifestyle

leads to come down the level of well-being and

fitness

in some nations. To illustrate, due to advanced technology, physical works are decreased which leads to an unhealthy

lifestyle

.

For instance

, thanks to online shopping,

people

could pay and purchase without even shake out of place, leading to inactivity. In

this

way, lacking movement could have negative impacts on

people

’s health. Some possible solutions to these problems are healthy eating and a change in

lifestyle

. A healthy diet could prevent contracting diseases attached to harmful

foods

.

For example

, an illness like diabetes is a result of consuming sugar. What is more, not only do vigorous activities lead to well-being, but

also

cause

fitness

. It means, were

people

to do exercise, they would control their eating habit which potentially

have

Change the verb form

has

show examples

positive impacts on health levels and

fitness

. To sum up, if

people

shacked off their lethargy and follow a proper diet, they would become healthier. To conclude, high calories

foods

and

inactive

Add an article

an inactive

show examples

lifestyle

are the main reasons

of

Change preposition

for

show examples

obesity among

people

.

However

, through proper healthy eating and doing exercise we could tackle these problems.