Stress–related illnesses are becoming increasingly common What do you think are the causes of this? What solutions can you suggest?

In

this

day and age, there is an increasing number of people suffering from mental disorders which regard to stress. To the best of my belief, there are two main reasons underlying

this

phenomenon and individuals should take action to halt the adverse impact. For the most part, there are a variety of rationales behind the growth of psychological diseases inasmuch as pressure from workplaces and community keep being more difficult. The

first

ulterior motive is that

the

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apply

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society usually

expect

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expects

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the inhabitants to meet certain qualities and achievements in

oder

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order

to be recognized with high

regards

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regard

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.

For instance

, it is of paramount importance for the young generation to complete a bachelor degree so that they can improve their competitiveness with recruiters. Another justification is that the hectic pace of urban life put numerous

of

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apply

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people

to

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on

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the brink of overthinking.

Therefore

, they have to make effort endlessly to meet deadlines, which undermining their emotional health. On top of that, vulnerable people, especially those who realised

signal

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the signal

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of mental problems, should take

actions

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action

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to mitigate the negative effects.

On the

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The

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imperative solution is that one should prepare plausible targets in the long term and follow their plans with a

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balanced

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balance

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balanced

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schedule. Another guide to

cope

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coping

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with

emotional

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the emotional

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issue

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issues

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is seeking professional treatment, which is complementary to relieve patients from anxiety and worry. Were a person to hide their distress and misery from their family and friends, their mental condition would gradually get severe and take a long time to recover. In conclusion, individuals living in the modern city are facing

unprecedented

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an unprecedented

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amount of pressure and lead to non-physical illness.

Hence

, mental wellbeing should

be cared

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care

have cared

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seriously

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for seriously

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.