Many people have difficulty maintaining a healthy diet. What are the causes of this problem? How could it be solved?

In the age of industrialization and modernization,
the
Correct article usage
apply
show examples
people
's health seems to be much worse than it used to be in the past, especially the youngsters. And one of the reasons behind
is
Correct pronoun usage
this is
show examples
that they find it nearly impossible to maintain a healthy lifestyle.
This
essay is aimed at talking about
it's
Replace the word
its
show examples
cause
Add an article
the cause
show examples
before coming up with some solutions to
this
obstacle.
First
of all, the biggest cause of having an unhealthy diet may be the effect of peer pressure. When you're on a diet, many
people
around like your friends, your colleagues invite you to eat out with them, and you find it truly difficult to let them down.
This
is how your healthy routine
are
Change the verb form
is
show examples
completely destroyed.
Besides
, the impact of social media and advertising is
also
another huge contributor to
this
. It is midnight when you are surfing the Internet and come across a Mukbang video of your favourite
food
. You
immediatly
Correct your spelling
immediately
pick up your phone and order a table of
food
without hesitation to satisfy your stomach. Sadly,
almost
Correct your spelling
most
show examples
of
Correct pronoun usage
all of
show examples
the
food
appearing on advertising are not beneficial for your
healthy
Replace the word
health
show examples
, with a high proportion of fats, sugar and salts. Obesity, diabetes and heart attacks are unavoidable consequences
resulted
Wrong verb form
resulting
show examples
from consuming
this
kind of
food
. Fortunately,
however
, there are two promising solutions to
this
problem.
First
,
people
should be regularly educated on the lethal dangers of
maintaing
Correct your spelling
maintaining
maintain
this
unhealthy routine. Those warnings should
be appeared
Change to the active voice
appear
have appeared
show examples
more on social media
instead
of videos that trigger
prople
Correct your spelling
people
to take in more junk
food
. Only when they are well-informed of the disadvantages, they can have
motivation
Change the article
the motivation
show examples
to maintain a healthy lifestyle. Another solution to
this
problem may be that
food
adverts should reveal both the nutritional contents of meals as well as the health complications that could arise from some diets, which would invigorate decisions to avoid meals that can adversely affect health. In conclusion, the challenge facing a routine of healthy diets arises because of peer pressure and inappropriate
food
advertisements. Regular education of the public and ensuring
food
adverts enlighten
people
about the contents and dangers of various foods would help
people
maintain eating healthy meals.
Submitted by minhneuforworks on

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  • to illustrate
  • take, for example

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