Nowadays, many children are dwelling on different kinds of junk foods that have less nutritional value than traditional home-cooked meals.
This
has led to many associated health risks, which include being overweight. Linking Words
Further
in Linking Words
this
essay, I will pen down some severe problems linked with eating unhealthy food, followed by some solutions to overcome them.
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To begin
with, consumption of junk food has increased at a considerable rate, and so its aftereffects. One of the main issues linked is gaining excess weight. Linking Words
This
problem calls upon several other well-being risks, which include different heart disease like stroke. Linking Words
Moreover
, it can lead to distancing from other people due to the fear of getting body shamed, as they are less likely to be accepted socially by other youngsters leading to immense mental strain. Linking Words
For example
, in severe cases, obesity has led to depression in many youths reported in prominent fitness magazines from the previous year.
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On the other hand
, there are numerous ways of combating the above mentioned deteriorating health issue, of which the most effective way is to maintain a proper diet and cut on unhealthy street food items. Linking Words
Additionally
, Linking Words
this
will ensure a well balanced nutritional content in the body, keeping it healthy and lightweight. Linking Words
Furthermore
, another widely accepted fix is to perform physical exercise daily, which will ultimately help shed out the excess weight and keep people active and motivated throughout the day. Linking Words
For instance
, many doctors recommend exercise before providing any medication.
In conclusion, the health issues related to obesity have severe consequences in the form of heart ailments, leading to stroke. Linking Words
However
, maintaining a well-balanced diet and proper physical activities can tackle Linking Words
this
issue in the long run.Linking Words
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