Nowadays many people eat very badly in spite of the information which is available about ways to have a healthy, balanced diet. What could be the possible causes of this? Suggest some solutions which may improve the eating habits of the young.

To be a healthy person,
one
needs to do sports, have a tight sleep and
a
Add a missing verb
have a
show examples
balanced
diet
.
However
, a majority of
people
do not pay enough attention to their eating habits despite the fact that there are a lot of sources of information about
its
Correct pronoun usage
their
show examples
importance.
Firstly
, the obvious cause of
this
problem is the misunderstanding between
people
and information from different courses and articles.
In other words
, sources do not provide
people
with enough clarification that health depends on all three mentioned factors.
Therefore
, a person who does only sport just wastes time, because the outcome for his health is extremely low.
That is
why making a special accent on the vitality of the complex measures is
one
of the solutions.
As a result
, reducing the number of questions and misunderstandings is guaranteed. Another problem is that for most
people
it is not obvious that changing eating habits is not as hard as it is thought. It means that for most
people
going to sleep earlier or getting up for jogging seems easier and more convenient than sticking to a special
diet
.
As a result
,
one
has a healthy mind, body fit but inside
this
body, there is a mess. To solve
this
problem
people
should demonstrate that it is not complicated to stick to a
diet
. Due to
this
,
one
who did not even try will try to stick to the
diet
. To sum up, our health depends on a lot of factors,
however
,
one
of the most vital ones could be ignored or forgotten by the majority of
people
. Getting used to dieting can seem like something that takes a huge amount of time on monitoring nutrition but it gives back more than it takes from
one
’s life.
Submitted by spb.mamedov on

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