The number of people who are at risk of serious health problems due to being overweight is increasing. What is the reason for the growth in overweight people in society? How can this problem solved?
The risk of severe
health
issues and diseases like diabetes, high blood pressure is increasing nowadays, and being overweight and having excess fat is considered the main reason behind Use synonyms
this
. In Linking Words
this
essay, I will discuss some of the major reasons behind Linking Words
this
and will propose some solutions that can prove to be helpful in Linking Words
such
situations.
To start with, the number of Linking Words
people
getting affected by Use synonyms
such
Linking Words
health
issues is increasing Use synonyms
day
by Use synonyms
day
. The main reason behind Use synonyms
this
is the amount of time Linking Words
people
spend in front of their computers and televisions. Use synonyms
People
nowadays, are less frequently involved in physical activities and do not do regular exercise. Use synonyms
This
proposes a major threat to the Linking Words
health
of Use synonyms
people
. Use synonyms
For instance
, a recent study conducted in the US suggests that Linking Words
people
working in IT industries are more prone to Use synonyms
health
problems as they continuously spend more than 8 Use synonyms
hours
a Use synonyms
day
sitting and working in front of a computer without performing any physical activity.
Use synonyms
However
, these Linking Words
health
problems can easily be solved by performing a few physical activities. Use synonyms
Firstly
, a person who works for long Linking Words
hours
in front of a machine should walk for at least 5 min every 2 Use synonyms
hours
. Use synonyms
Secondly
, Linking Words
people
should include exercises and fast-paced walking in their daily routine. To illustrate, studies suggest that walking at least 10000 steps daily helps in losing body fat and staying fit. Use synonyms
Also
, Linking Words
people
should take dinner at least 2 Use synonyms
hours
before going to bed.
To conclude, it is true that not performing physical activities presents a severe threat to the Use synonyms
health
of an individual. Use synonyms
However
, Linking Words
this
problem can be solved by including a daily exercise routine. Studies suggest that walking at least 10000 steps a Linking Words
day
helps in staying fit.Use synonyms
Submitted by jhemant539 on
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