People are less fit and active nowadays than in the past. What are the reasons for this? What measures can be taken to fix this? Give reasons for your answer and include any relevant examples from your own knowledge or experience.

Individuals are more inactive recently compared to the old days.

This

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essay clarifies the issue by discussing physical

inactivity

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as the main cause as technology improves.

However

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,

this

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inactivity

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can be minimised via physical exercise in numerous forms. To initiate with, reduction of physical movement is the main cause for being inactive.

Inactivity

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is promoted due to the invention of energy and the machine in the

last

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100 years, which is assisting human beings to become lazy.

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, recent computing technology development is

also

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contributing to the elimination of repetitive tasks at the workplace.

As a result

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,

boredom

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our boredom

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and fatigue

of

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apply

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ours

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apply

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will be minimised;

nevertheless

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, it will lead to more

inactivity

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for citizens in various parts of the world;

consequently

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, leading

towards

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to

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fatal death due to not burning energy and consumption of junk foods. In the United Kingdom,

for instance

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, most cancer patients die due to living a lazy life and poor food habits according to research from the University of Oxford.

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, physical exercise can be implemented in various kinds

such

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as

sports

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, body-building, and gym membership. These physical movements will benefit both the body and health by burning fat and sugar inside, which is vital to remain healthy;

subsequently

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, citizens’ life-expectancy rate will grow.

Furthermore

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, these

sports

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participation could lead towards better competence and lead towards

the

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apply

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critical achievement on the world stage.

For example

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, the United States has a good

sports

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team, which always achieves more in the Olympics compared to other countries. To conclude,

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inactivity

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the inactivity

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of human beings has grown due to technological invention and computing technology improvement, which leads toward unhealthy living-style, whereas physical exercise is the only way to eliminate the lazy characteristics and gain more respect via

sports

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for our own country.