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Writing Samples
Band 8.5

Everyone should adopt a vegetarian diet because eating meat can cause health problems. Do you agree or disagree?

#diet #meat #health
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Maintaining a healthy
diet
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 is vital for life. People should adapt to vegetarian foods
instead
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 of
meat
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 to avoid drawbacks. I disagree and think that
meat
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 should not be excluded from
meals
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.
To begin
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 with,
meat
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 contains proteins that are extremely beneficial for the body. Consuming proteins assists in building muscles and supporting body functions. To be precise, it allows the person to be strong and have a high fitness level
that is
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 necessary for daily routines
such
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 as walking to department stores or lifting heavy component boxes. Without the nutrition from
meat
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, it is likely for an individual to experience fatigue or weakness.
Furthermore
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, fewer nourishments can result in a feeble immune system,
thus
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 exposing the person to various diseases all illnesses,
for instance
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, the flu or in present-day phenomena, Covid-19.
On the contrary
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, an immense intake of vegetables may not be in favour for numerous people leading to problems
such
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 as eating disorders. If a person does not enjoy vegetarian cooking, it can cause stress and in several cases, skipping
meals
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 which is exceedingly harmful. To elaborate more detail, an individual who is on a no-
meat
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diet
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 may process feelings or boredom for food intake leading to having
meals
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 irregularly throughout the day.
Subsequently
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, the consumer can undergo signs of stomach pain and other aftereffects.
Besides
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, if nutritional value is not sufficient, proceeding to a hospital is necessary. To summarize,
diet
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 choices must be considered with close inspection
otherwise
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 it can lead to health problems.
Although
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 numerous people prefer vegetable
meals
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, consuming
meat
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 is essential since it has various benefits. I believe that balancing a
diet
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 should be everyone’s top priority.
Submitted by IngIng on

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