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Some people think that companies should provide employees with exercise time during the day. To what extent do you agree or disagree?

#people #companies #employees #exercise #time
It is believed that
exercise
time
 should be provided at the workplace for the employees. Despite numerous doubts and inevitable problems regarding
exercise
time
 at the
office
, I strongly agree with
this
 policy as not only does it fix the sedentary lifestyle, but it
also
 strengthens colleague relationships.
To begin
 with, taking
time
 doing exercises considerably improves the employees' health both physically and mentally, which eventually increase their work efficiency. Due to high pressure and heavy workload, the lifestyle of most
office
 workers soon becomes sedentary, which could result in spine problems, obesity, visual impairment, and even psychological disorders. Doing exercises
such
 as yoga or aerobics would significantly reduce unwanted problems stemming from an inactive lifestyle.
For instance
, yoga is especially beneficial for human spines and mind-control, while gymnastics reduces the chance of being obese and ameliorates the immune system.
Thus
, providing
exercise
time
 for the
office
 workers is a relatively wise choice. On top of that, during
exercise
time
, the employees have more chances to talk to each other, which strengthens the relationship among them. At the workplace, collaborating and team working in the long term are inevitable,
therefore
 it might be hard for them to work as a team if they fail to understand each other. When doing exercises together, people will have more
time
 to have some work-unrelated conversation, which effectively bonds them. To summarize, I completely concur with the policy of giving adequate
time
 for the
office
 workers to
exercise
. It could perfectly improve work efficiency as well as effective collaboration among them.
Submitted by nguyenminhthang on

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