Many doctors are concerned about the high use of computer games by children and young people. What mental and physical problems may arise from excessive use of these games? How could these problems be reduced?

It is said by the majority of the doctors that the excessive usage of internet

games

by adolescents and the younger community has become a matter of concern.

Although

there are some detrimental effects of usage of online

games

, it

also

demands remedies to handle

this

problem

. Here we will discuss the following paragraphs in detail. If we consider its effects, it generally impacts badly to the human body.

Firstly

, it leads to sedentary life, which

further

causes obesity, high blood pressure, diabetes, and atherosclerosis, like dangerous diseases.

Moreover

, some competitive playing videos causes anxiety to the youngsters, because they invest their

time

to win that

games

,

for instance

, Pub-G, has become more in demand for today's children, they are spending much of their

time

playing

this

game

instead

of investing their

time

on study. So, we can see a huge impact of online

games

on today's generation mind as well as physical functions. There are potential measures that could be used to overcome

this

problem

, exercise on daily basis is one of them. It's the duty of parents that they can motivate their youngers to do physical activities rather than just playing indoor

games

.

Furthermore

, children can be initiated to participate in sports to build up their stamina and they can get themselves busy all day.

Besides

this

, parents can aware of their children regarding the hazardous effects of watching video

games

and how

games

reduce their eyesight,

for example

, myopia is a

problem

related to eyes in which there is an inability to see the things that are far away,

this

is only happened just because of long

time

watching online

games

.

Hence

, the solutions could assist to handle

this

problem

. In conclusion, while sitting in front of a computer can provide refreshment to a person's body, I assume, that the family should take some serious steps to reduce the over-sitting, as a whole day sitting can originate serious drawbacks. It is

also

the duty of the government that strict laws should be imposed on online

games

so that the students could not overuse them.