Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep course? What can be done about lack of sleep?

These days, the lack of sleep is one of the major problems that many people are suffering from. And

this

is due to the over-usage of mobile devices as well as the stressful lifestyle we live in, and for that more physical activity and using Apps to monitor screen

time

is two solution that could alleviate

this

issue. Using mobile devices for a long

time

could hinder the quality of sleep. Many people pass long hours in front of their computers, tablets or phones which make them susceptible to sleep deprivation.

In addition

, stress is one of the main causes of lack of sleep. Working for 40 hours per week, or more in many cases

Remove the comma

apply

show examples

leaves the majority with no

time

to relax.

For example

, many healthcare workers work for long hours which make them have a little amount of

time

which is not enough to sleep.

However

, there are many solutions to

this

problem.

Firstly

, getting more outside activity,

such

as yoga or running, could help in relaxing and have more quality

time

which would help with sleep problems. Another solution is using apps or software to observe our

time

screen and to enjoy life with our family. In fact, many big companies,

such

as Apple and Google are encouraging people to reduce their phone usage by implementing features to help in doing that. In the latest version of the operating system on iPhone "iOS 12", there is an option to allocate predetermined usage periods to any apps one wants. In conclusion, screen

time

, as well as the hectic lifestyle, are some reasons to have less sleep, which could be solved by simple steps like having more outdoor activities and monitoring our mobile utilization.

Submitted by Abdelouahab Charaallah on Mon Nov 29 2021

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Use cohesive linking words accurately and appropriately

Linking words are very important in your essay.

To score effectively on your IELTS exam, you should make an effort to implement short concise sentences coupled with linking words.

Almost every sentence in your essay should have a linking word of some sort.

In fact, the only sentences that can omit linking words are your background sentence and thesis.

Linking word examples:

firstly
secondly
thirdly
in additional
moreover
also
for example
for instance
therefore
however
although
even though
despite

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6Linking words
meeting the goal of 7 or more
1Word repetition
meeting the goal of 3 or fewer
1Grammar mistakes
 

4 paragraphs

285 words

0123456789.0505

Overall Band Score

Coherence and Cohesion: 7.0

Logical structure

Introduction & conclusion present

Supported main points

Accurate linking words

Variety in linking words

Lexical resource: 7.0

Varied vocabulary

Accurate spelling & word formation

Grammatical Range: 8.0

Mix of complex & simple sentences

Clear and correct grammar

Task Achievement: 8.0

Complete response

Clear & comprehensive ideas

Relevant & specific examples

Appropriate word count

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Nowadays many people complain that they have difficulties getting enough sleep. What problems can lack of sleep course? What can be done about lack of sleep?

Use cohesive linking words accurately and appropriately

Some people say that the feeling of competition should be encouraged in children while others say they should be taught to become cooperatative. What is your opinion?

Some people say that the experiences a child has before starting school have the most influence on their future life. Others say that experiences as a teenager, especially at school, are more influential. Discuss both views and give your own opinion? You should write at least 250 words.

Your friend is coming to your country from abroad, but you can't go to pick him up at the airport. Write a letter to him/her and say -why you can't pick him up -suggest alternative ideas -talk about what he can do in your country

Some people think that family has the most powerful influence on a child’s development, while others think that other factors such as television, friend, music have the biggest effects. Discuss both views and give your opinion?

Fewer and fewer people today write by hand using a pen, pencil or brush. What are the reasons for this? Is the decline in writing by hand a positive or negative development?