Today people have unhealthy diets and do not exercise. What do you think why it is so. What are the reasons? Suggest some solutions for solving this situation.
In
this
present era, few Linking Words
people
neither eat a nutritious diet nor do workouts. In my view, it is mainly because of a sedentary lifestyle and bad habits of partying. There are a plethora of solutions to these problems Use synonyms
such
as incorporating small walks or yoga during work-time and creating awareness among Linking Words
people
about the impact of heavy eating and drinking often. Use synonyms
This
essay will elaborate on the same in the upcoming paragraphs.
Predominantly the reason behind the lack of fitness activities among the community is sedentary work. Linking Words
In other words
, Linking Words
people
became more lethargic as they use cars to commute Use synonyms
then
sit for the entire day on a desk and after duty end up on a sofa watching television. Linking Words
This
kind of slow-paced lifestyle makes them sit idol without exercise. The possible solutions to Linking Words
this
are involving fitness activities Linking Words
such
as short walks or yoga during break times of the duty hours.Linking Words
Moreover
, a person can walk or use a cycle to commute to his workplace. Linking Words
For instance
, my cousin Karan uses his cycle to commute 15 kilometres every day and he is absolutely fit and active.
Linking Words
Secondly
, Linking Words
people
who have a habit of throwing parties frequently are more prone to unhealthy eating. Food prepared in restaurants are generally high-fat and sodium content which can make an individual not only obese but Use synonyms
also
sick. The best possible solution for Linking Words
this
could be spreading awareness among Linking Words
people
about healthy eating patterns. Use synonyms
In addition
to that, the calory content of food can be highlighted in the menu card so that it could act as an alarming sign for the folk. To exemplify, the renowned restaurant 'Sub-way' always displays calory content and nutritional value in the menu which motivates Linking Words
people
to eat healthy cuisine.
In conclusion, Use synonyms
although
Linking Words
people
are prone to it non-nutritious food and do not exercise, it can be overpowered by generating awareness and making them exercise during work-time.Use synonyms
Submitted by drvaishalikhare on
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