Doctors recommend that older people should excersice regularly.However many of them do not exercise enough. What are the causes? What can be done to encourage them to exercise?

There are several recommendations that doctors always advise their older patients to put into practice.Some recommend that those who are aged get involved in performing

exercise

but many do not take the hide to do enough practice.The main reason for

this

is

a

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apply

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poor

health

conditions

Change the noun form

condition

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and lack of

support

from the family

members

. There are many causes of the older generation failing to perform an

exercise

.

Firstly

, poor

health

status

that

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is associated with old age,because they are always prone to illnesses.To illustrate

this

most of them have weak immune systems coupled with diseases that make them not able to get involved in physical exercises.

Secondly

, the failure of a

support

system from the close family

members

since they are weak old people require much

support

in order to perform physical activity.

For example

, a recent study from

generic

Correct article usage

a generic

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organisation has revealed that 80% of aged people who got the

support

were not prone to diseases.

Therefore

, the poor

health

status

of the individuals and lack of

support

in performing physical training is the major hindrance to being active in

exercise

.

Nevertheless

,the remedy to enable older people to perform

exercise

can be put in place.

To begin

with, a routine check up on the

health

status

of

elders

ought to be done in order to eliminate any condition that will hinder them from physical training.Another measure is to encourage them in performing

exercise

is

the

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family

support

before they get discouraged in physical activity.If the

support

from the

members

is effective

then

elders

always feel good and continue in performing the activity more often rather than being indolent.

For instance

,a report by the

elders

association recommends enormous

support

from family

members

to lift the spirit of

elders

in performing exercises.

Thus

, to lift their spirit frequent

health

condition follow up and

support

is relevant. To sum up,

health

practitioners recommend

elders

get involved in physical training in order to improve their

health

status

.

Although

,poor

health

and lack of

support

from the family

members

can be a hindrance.

However

,routine follow-up and

support

from the family can improve the situation.