Doctors recommend that older people should excersice regularly.However many of them do not exercise enough. What are the causes? What can be done to encourage them to exercise?

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There are several recommendations that doctors always advise their older patients to put into practice.Some recommend that those who are aged get involved in performing
exercise
but many do not take the hide to do enough practice.The main reason for
this
is
a
Correct article usage
apply
show examples
poor
health
conditions
Change the noun form
condition
show examples
and lack of
support
from the family
members
. There are many causes of the older generation failing to perform an
exercise
.
Firstly
, poor
health
status
that
Correct pronoun usage
apply
show examples
is associated with old age,because they are always prone to illnesses.To illustrate
this
most of them have weak immune systems coupled with diseases that make them not able to get involved in physical exercises.
Secondly
, the failure of a
support
system from the close family
members
since they are weak old people require much
support
in order to perform physical activity.
For example
, a recent study from
generic
Correct article usage
a generic
show examples
organisation has revealed that 80% of aged people who got the
support
were not prone to diseases.
Therefore
, the poor
health
status
of the individuals and lack of
support
in performing physical training is the major hindrance to being active in
exercise
.
Nevertheless
,the remedy to enable older people to perform
exercise
can be put in place.
To begin
with, a routine check up on the
health
status
of
elders
ought to be done in order to eliminate any condition that will hinder them from physical training.Another measure is to encourage them in performing
exercise
is
the
Correct article usage
apply
show examples
family
support
before they get discouraged in physical activity.If the
support
from the
members
is effective
then
elders
always feel good and continue in performing the activity more often rather than being indolent.
For instance
,a report by the
elders
association recommends enormous
support
from family
members
to lift the spirit of
elders
in performing exercises.
Thus
, to lift their spirit frequent
health
condition follow up and
support
is relevant. To sum up,
health
practitioners recommend
elders
get involved in physical training in order to improve their
health
status
.
Although
,poor
health
and lack of
support
from the family
members
can be a hindrance.
However
,routine follow-up and
support
from the family can improve the situation.
Submitted by Sabina Hamisi on

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