In some countries the average weight of people is increasing and their levels of health and fitness are decreasing what do you think are the causes of this problem and what it can do about it?

Nowadays, it’s undeniable that in some countries the average weight of individuals is growing.

In addition

, their stages of health and suitability are declining.

This

essay will discuss the main cause.

In addition

, it will suggest a suitable solution. The primary cause of

this

problem is eating too much.

In other words

, if you eat a lot, and don’t do exercise your weight will increase, and you will be lazy.

For example

, my brother used to consume an enormous amount of food, and his weight got increased a lot which made him overweight, and his fitness and health are declining.

Although

some

people

have the desire to eat too much, they are likely to be overweight and they are having problems with their health.

However

, the best solution to

this

problem is that the government should launch a publicity

campaign

in the media to educate

people

about the dangers of eating too much. Many

people

don’t know the danger of consuming a lot of food. The awareness

campaign

should shed some light on the Important situation and allow

people

to talk and to be honest about it.

For instance

, Japan started a

campaign

to educate

people

on how to exercise and lower their consumption

this

calling positively impacted the Japanese to work out and try to lower their consumption . To conclude,

this

essay highlighted the main cause of

this

problem, which is eating too much, and it suggested a suitable solution which is a public awareness

campaign

warning

people

about the danger of consuming a high number of calories and not exercising. I recommend, that

people

should exercise at least twice a week to keep fit.