In some countries the average weight of people is increasing and their levels of health and fitness are decreasing what do you think are the causes of this problem and what it can do about it?

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Nowadays, it’s undeniable that in some countries the average weight of individuals is growing.
In addition
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, their stages of health and suitability are declining.
This
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essay will discuss the main cause.
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, it will suggest a suitable solution. The primary cause of
this
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problem is eating too much.
In other words
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, if you eat a lot, and don’t do exercise your weight will increase, and you will be lazy.
For example
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, my brother used to consume an enormous amount of food, and his weight got increased a lot which made him overweight, and his fitness and health are declining.
Although
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some
people
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have the desire to eat too much, they are likely to be overweight and they are having problems with their health.
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, the best solution to
this
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problem is that the government should launch a publicity
campaign
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in the media to educate
people
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about the dangers of eating too much. Many
people
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don’t know the danger of consuming a lot of food. The awareness
campaign
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should shed some light on the Important situation and allow
people
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to talk and to be honest about it.
For instance
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, Japan started a
campaign
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to educate
people
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on how to exercise and lower their consumption
this
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calling positively impacted the Japanese to work out and try to lower their consumption . To conclude,
this
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essay highlighted the main cause of
this
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problem, which is eating too much, and it suggested a suitable solution which is a public awareness
campaign
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warning
people
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about the danger of consuming a high number of calories and not exercising. I recommend, that
people
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should exercise at least twice a week to keep fit.
Submitted by amjed778899 on

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