Doctors recommend that older people should excersice regularly.However many of them do not exercise enough. What are the causes? What can be done to encourage them to exercise?

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Nowadays, as a matter of fact, technology can be toxic to our lives.The doctors ,more than ever insist that elder
people
should do regular exercise. There are many reasons which middle-aged humankind doesn’t will to have routine movement and doesn’t care about their
health
status.
First
of all, loneliness is the most important reason which elder papulation ought to confront . The families responsibilities to motivate
this
generation, to preserve their
health
shouldn’t be underestimated. The hectic life that these days we are dealing with, may cause forgetting about whom in our family, needed us most. The elder
people
need us to walk with them abreast. We
also
pursue them to go for examination and
check up
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check-up
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to find out what is the barrier for not moving enough. ,
Moreover
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,Moreover
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we have to listen to them and make a positive atmosphere which stimulates exercise.
Although
, the poor
health
physical condition of elder
people
discourage them to stay at home and do not follow up the exercise. On the other ,hand the government should play role in
this
issue,
such
as investing in new programs to support retired
people
who have no financial ability to participate in gym classes.
For instance
, there are many yoga classes that are suitable for elder
people
who have movement problems which can be incredibly useful.
This
issue is becoming
also
a
health
insurance problem because the more the elder generation increases their
health
condition difficulty , they have to deal with more financial loss. So to sum up,
thus
this
problem may seem individual , but
this
definitely depends
to
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on
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all of us. we have to help any elder
people
to stay healthy, who is kindred to us or not as much as we could. As matter of fact, the government
also
ought to help elder
people
to improve their level of
health
status.
Nevertheless
, we shouldn’t underestimate our role in
this
issue.
Submitted by sia_21gr on

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