Nowadays, many people sleep less than before. What are some of the reasons for this? Do you think this is a positive or negative trend?

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These days, lots of
people
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are sleeping less on average per night than they had done previously. In
this
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essay, I will discuss the reasons for
this
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growing trend and give my own opinion.
Firstly
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, I will give reasons for why
people
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are sleeping less than before and
secondly
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I will discuss whether I feel
this
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is a positive or negative thing. It seems clear to me that many
people
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are now forced to
work
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longer and longer hours in their employment. Nowadays, many employers will pay overtime to staff to encourage them to
work
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more hours in the office or elsewhere.
For example
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on special occasions, some businesses will pay double rates to their staff members which means many
people
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want to
work
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these shifts.
This
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often means
people
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find less time for sleep. Another reason for
this
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growing trend could be
people
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using social media and technology before sleep, which makes it more difficult to rest. In my opinion,
people
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who are sleeping less are more
at
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in
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danger of making mistakes and errors at
work
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, which could lead to harm and injuries. If
people
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who use machinery at
work
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don't get enough rest, they could make a mistake that could possibly injure themselves badly. It's
also
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true that
people
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who do not get enough sleep are often more stressed and unhappy than others. I feel that
people
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who are very tired can become irritable much faster than those
people
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who feel
well rested
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well-rested
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. There are many reasons why
people
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nowadays are sleeping less and less, and there are many positives and negatives to
this
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trend. In conclusion, I feel that overall it is much better to sleep more and have a restful night's rest.

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Fully explain your ideas

To get an excellent score in the IELTS Task 2 writing section, one of the easiest and most effective tips is structuring your writing in the most solid format. A great argument essay structure may be divided to four paragraphs, in which comprises of four sentences (excluding the conclusion paragraph, which comprises of three sentences).

For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Circadian rhythms
  • Productivity
  • Stress
  • Anxiety
  • Cognitive function
  • Melatonin
  • Sleep hygiene
  • Globalization
  • 24/7 economy
  • Blue light
  • Sleep patterns
  • Sleep maintenance insomnia
  • Irregular working hours
  • Lifestyle factors
  • Emotional well-being
  • Health consequences
  • Flexible work hours
  • Quality of life
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