Nowadays, many people sleep less than before. What are some of the reasons for this? Do you think this is a positive or negative trend?

These days, lots of
people
are sleeping less on average per night than they had done previously. In
this
essay, I will discuss the reasons for
this
growing trend and give my own opinion.
Firstly
, I will give reasons for why
people
are sleeping less than before and
secondly
I will discuss whether I feel
this
is a positive or negative thing. It seems clear to me that many
people
are now forced to
work
longer and longer hours in their employment. Nowadays, many employers will pay overtime to staff to encourage them to
work
more hours in the office or elsewhere.
For example
on special occasions, some businesses will pay double rates to their staff members which means many
people
want to
work
these shifts.
This
often means
people
find less time for sleep. Another reason for
this
growing trend could be
people
using social media and technology before sleep, which makes it more difficult to rest. In my opinion,
people
who are sleeping less are more
at
Change preposition
in
show examples
danger of making mistakes and errors at
work
, which could lead to harm and injuries. If
people
who use machinery at
work
don't get enough rest, they could make a mistake that could possibly injure themselves badly. It's
also
true that
people
who do not get enough sleep are often more stressed and unhappy than others. I feel that
people
who are very tired can become irritable much faster than those
people
who feel
well rested
Add a hyphen
well-rested
show examples
. There are many reasons why
people
nowadays are sleeping less and less, and there are many positives and negatives to
this
trend. In conclusion, I feel that overall it is much better to sleep more and have a restful night's rest.
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For we to consider an essay structure a great one, it should be looking like this:

  • Paragraph 1 - Introduction
    • Sentence 1 - Background statement
    • Sentence 2 - Detailed background statement
    • Sentence 3 - Thesis
    • Sentence 4 - Outline sentence
  • Paragraph 2 - First supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 3 - Second supporting paragraph
    • Sentence 1 - Topic sentence
    • Sentence 2 - Example
    • Sentence 3 - Discussion
    • Sentence 4 - Conclusion
  • Paragraph 4 - Conclusion
    • Sentence 1 - Summary
    • Sentence 2 - Restatement of thesis
    • Sentence 3 - Prediction or recommendation

Our recommended essay structure above comprises of fifteen (15) sentences, which will make your essay approximately 250 to 275 words.

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Topic Vocabulary:
  • Insomnia
  • Sleep deprivation
  • Circadian rhythms
  • Productivity
  • Stress
  • Anxiety
  • Cognitive function
  • Melatonin
  • Sleep hygiene
  • Globalization
  • 24/7 economy
  • Blue light
  • Sleep patterns
  • Sleep maintenance insomnia
  • Irregular working hours
  • Lifestyle factors
  • Emotional well-being
  • Health consequences
  • Flexible work hours
  • Quality of life
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