Many working people get little or no exercise either during the working day and in their free time and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

A number of individuals are not able to get enough

time

Use synonyms

for the workout from their daily personal and professional lives which resulting various

health

Use synonyms

issues in them. I believe, there are mainly two reasons behind it, the

first

Linking Words

is laziness and the

second

Linking Words

is poor

time

Use synonyms

management. There are several ways to resolve these problems

such

Linking Words

as motivating people about the benefits of doing exercise who are lazy and educating them about the

work

Use synonyms

-life balance. I have explained my points of view and ideas in the

further

Linking Words

paragraphs. To commence with, in

this

Linking Words

era of fast-paced life, people always starve about earning money, which keeps them running behind it even by forgetting that the human body

also

Linking Words

needs daily maintenance by doing the workout. When people get free

time

Use synonyms

from their personal lives, they always choose to get relaxed

instead

Linking Words

of performing any physical activities, it's called laziness.

For instance

Linking Words

, family members should be advised and encouraged to make exercise a daily part of the day where each family members come together and perform physical

work

Use synonyms

or play outdoor games. Managing

work

Use synonyms

with the

health

Use synonyms

is a very significant, to make it possible all employers should develop small gym at the workplace.

Moreover

Linking Words

, they need to make 30 mins gym daily as a compulsion for all employees that makes the workers fit and fine which is

also

Linking Words

advantageous for the business.

For example

Linking Words

, companies should organize monthly football matches between departments and set attractive prices for the winning team that

also

Linking Words

helps to motivate workers to play football which requires a fit body. These little practices makes positive effects on the concept of

work

Use synonyms

and

health

Use synonyms

. To conclude, it is understandable that humans are living a very competitive lifestyle which mitigates chances and times to do workouts but it can be manageable by putting collective efforts by the loved ones and employers because any human spends 90% of the

time

Use synonyms

either with his family or at

work

Use synonyms

. So if both bodies take initiative and

work

Use synonyms

towards it, I am positive that it increases the

health

Use synonyms

of human beings.