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Band 6

Many working people get little or no exercise either during the working day or in their free time and have health problems as a result. Why do so many working people not get enough exercise? What can be done about this problem?

#people #exercise #time #health
It is true that
health
 problems are caused by the lack of physical
exercise
 during working and recreation
time
.
This
 issue can be related to
internet
addiction
 and the ongoing
pandemic
. While the roots of these problems are difficult to tackle, there are several ways
people
 can do to ease
this
 situation. Many
people
 cannot
work
 out due to the
addiction
Correct your spelling
addition
show examples
of
Change preposition
to
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 the
internet
 and the covid
pandemic
 rampaging over the world. There is numerous research on
internet
addiction
 and its effect on
people
’s
health
. One of the influences is
people
 spend
time
 on the
internet
instead
 of exercising.
For instance
, the research found out
people
 spend more than 3 hours a day surfing the
internet
, while the average
time
 spent exercising is less than 1 hour. Another reason why
people
 spend little or no physical activities recently is the covid
pandemic
.
This
 virus can have negative effects on your
health
 if you are exposed to it.
Furthermore
, the quarantine policy is preventing
people
 from going to the gym,
therefore
 fewer options to
exercise
.
However
, there are several ways to improve
this
 situation. The
first
 is spending less
time
 on the
internet
 and taking care of physical
health
.
People
 should put away their phones to completely focus on
exercise
 and spend more
time
 on it. Turning off the ring tone or shutting down can be done to stay focused. Ironic, physical
exercise
 is one of the treatments to cure
internet
 additions. As for the
pandemic
,
instead
 of going to the gym,
people
 can still
work
 out at their homes. Some experts insist that a dumbbell or a bar is the only equipment needed for whole-body
exercise
. Keeping fit could help
people
 prevent severe systems of all diseases. In conclusion, workers may have obstacles preventing them from getting fit due to getting little to no physical
exercise
 during office hours or leisure
time
. The obstacles can be listed as a
pandemic
 or
addiction
 to the
internet
.
However
,
people
 can still
work
 out at home or put away the phone to
work
 out,
therefore
 having a better
health
Submitted by jakedth162 on

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Support ideas with relevant, specific examples

Examples make your writing easier to understand by illustrating points more effectively.

Examples, if used properly, not only help you get higher marks for ‘Task Response’ but also for ‘Coherence’.

When giving examples it is best to put them after your main idea or topic sentence. They can be used in the middle of supporting sentences or they can be used to start a new sentence. There is no rule for where exactly to give examples in essays, logically they would come after your main idea/topic sentence or just after a supporting sentence.

Linking words for giving examples:

  • for example
  • for instance
  • to illustrate this
  • to give a clear example
  • such as
  • namely
  • to illustrate
  • take, for example

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Topic Vocabulary:
  • Time constraints
  • Sedentary lifestyle
  • Passive leisure activities
  • Workplace wellness programs
  • Active commuting
  • Subsidized
  • Public awareness
  • Health benefits
  • Incentivizing
  • Accessible public spaces
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