Many working people get little or no excercise either during the working days or in their free time, and have health problems as a result. Why do many working people not get enough excerise? What can be done about this problem.
In
this
present world, health issues due to the lack of exercise are on the rise. Especially working Linking Words
people
who have difficulties keeping fit which is caused by their sedentary lifestyle. And Use synonyms
this
is due to the busy life they live, which could be solved by allocating designated time slots to exercise.
One of the main causes is the busy life which leads to Linking Words
people
not being more active. By working from 9 to 5, especially in sedentary jobs, working Use synonyms
people
are left with little or no time to exercise, which means they are tired after Use synonyms
work
. Use synonyms
Consequently
, they prefer to relax and watch TV at home and Linking Words
as a result
, they have many well-being issues Linking Words
such
as obesity and blood pressure. Linking Words
For example
, many who have jobs in the medical sector in the UK Linking Words
work
more than 16 hours per day, Use synonyms
thus
it is difficult to Linking Words
work
out.
A possible solution to Use synonyms
this
problem would be a predefined schedule would be a good idea to keep fit. Choosing specific hours in the day could be encouraging to be more active physically. Linking Words
For instance
, many fitness specialists recommend that by running, for just 20 minutes, in the morning before Linking Words
work
, Use synonyms
people
could improve their health status a lot.
In conclusion, due to lack of time most working Use synonyms
people
don’t Use synonyms
work
out enough, Use synonyms
thus
have fitness problems. Linking Words
However
, determining a few minutes every day could help in ameliorating their physical health. After Linking Words
this
scrupulous analysis, it is recommended that awareness campaigns ought to be promoted in schools to give more knowledge to the students about Linking Words
this
problem.Linking Words
Submitted by Abdelouahab Charaallah on
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