Many people living in cities these days do not get enough physical exercise. What are the causes of this? And suggest some solutions.

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These days, urban settlers do less physical activity.
This
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essay will discuss some possible
causes
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such
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as long working hours and lack of proper
time
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management.
This
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essay will
also
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suggest alternative ways to resolve these issues by having restricted
time
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for daily
work
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and the use of
time
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efficiently.
Firstly
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, prolonged
time
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of daily
work
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constitutes to lack of physical exercise, coupled with
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time wasting
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time-wasting
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strategy. Due to these
causes
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, it is usually difficult to come back late at night to do any
work
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-out,
also
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improper use of
time
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for watching television,
instead
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of visiting the gyms results
into
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in
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the issues we are discussing.
For instance
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, it is quite hard for a city dweller that comes home late in the night, to visit the fitness centre;
also
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if he is lazy with his
time
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, he would most likely do something else than think of using it to get fit. These are generally some of the
causes
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.
However
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, the trend could change if we have restricted working
time
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for people in cities and if they are trained in good
time
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usage. With restricted
time
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for
work
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, there would be more
time
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to do other things like going to the health centre for fitness purposes,
also
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with good use of the
time
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, proper planning will be done that will ensure that
time
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is allocated for getting active at the gym.
For instance
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, a specified
time
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for
work
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such
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as between 9am to 5pm and a proper planned
time
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would ensure that someone in the metropolitan gets home in
time
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and at the same
time
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have a slot for physical well-being.
This
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way, the aim is achieved, which is to get people to exercise. In conclusion, most city folks do not get enough physical engagement.
This
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essay discussed unlimited working hours and lack of planning as the
causes
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, it
also
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suggested that refined
time
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to
work
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and good
time
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management are the solutions to these problems.
Submitted by rotimiolajitan on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • sedentary lifestyles
  • desk-bound jobs
  • fast-paced urban life
  • conveniences
  • physical exertion
  • barrier
  • densely populated
  • pollution
  • safety concerns
  • urban planning
  • pedestrian areas
  • cycle lanes
  • accessible
  • workplace wellness programs
  • subsidize
  • financial barriers
  • public awareness
  • incorporate
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