Today family members do not eat meals together. Is this a positive or negative trend?

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In the past, meals were considered t
he
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a
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precious moment for all members to congregate.
However
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, the fact presents that there has been a tendency for people living in a house to have repasts separately. From my own perspective,
this
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can lead to adverse development.
This
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essay will elaborate more on the reasons for the bad influences.
First
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of all, each household has its own preferences for flavour and cooking. If the family gathers together, the habitual repetition is maintained constantly.
Nonetheless
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, when each person has his or her distinctive
time
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of eating,
this
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daily routine might suffer negative changes as the family members are discouraged from making meals.
This
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then
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will trigger a bad habit of eating improperly, which results in detrimental effects on health.
For instance
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, a typical family will have dinner at a particular
time
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together. Due to work, they no longer spend
time
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with one another in the evening and gradually adapt themselves to a new convention. They may not eat the same food, or even just stay hungry because of their laziness.
Therefore
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, that all members spend
time
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on their repasts irregularly can cause damage to their own health in the long run.
Secondly
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, gathering around for meals is a way to connect people and to release stress during a
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the
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day since one can tell others about the incidents that happened.
Hence
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, without
this
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daily activity, individuals are more likely to p
rone
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be prone
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to depression. They have no one to confide in or to empathise with them when facing hurdles.
This
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makes a person feel lonely and raises his or her mental problems.
For example
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, if you live with your parents, it is easier to share how you feel, especially during repasts, because you know that they will support you unconditionally.
Nevertheless
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,
this
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cannot happen when you stay unconnected with other relatives. In conclusion, eating together plays a crucial role in well-being and mental health.
Thus
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, gathering around the table for dinner should be a regular habit so that o
nes
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one
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can be healthy physically and mentally.

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Topic Vocabulary:
  • communication
  • bonding
  • interaction
  • quality time
  • technology-free
  • busy schedules
  • work commitments
  • nurturing relationships
  • sharing experiences
  • community spirit
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