Today family members eat fewer meals together. Why is this? Is this a positive or negative trend?

In the present, with the advance of globalization and technology, people have become increasingly busy with plenty of

activities

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and because of

this

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, they tend to have fewer meals with their

families

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in comparison with the past.

Although

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some

families

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strive to change

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situation,

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habit has become popular in our society.

First

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and foremost, one of the main reasons for

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current situation is the presence of hectic schedules presented in our fast-paced world. A part of society works in a double workload resulting in a scarcity of

time

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.

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, most students have extra

activities

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of the regular period at school and because of

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the moments with family to have lunch is reduced.

For instance

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, according to international research published by Harvard University, in the

last

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ten years, 70% of traditional

families

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do not have at least a meal with all members.

Secondly

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, it is noticeable that the preparation of meals requires sufficient

time

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,

therefore

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, most

families

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would rather spend

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time

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with other

activities

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more pleasurable

instead

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of cooking. Take a survey carried out by The New York as an example where 60% of people prefer to spend their leisure

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in outdoor

activities

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, 30% of them demonstrated interest in watching movies or reading books and only 10% would rather appreciate cooking.

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,

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current trend demonstrates to be negative progress since

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way individuals have been alone, without companionship which can lead to mental health disorders.

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, the lack of contact with family members may promote a weak bond among individuals.

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, since the outbreak of coronavirus, the number of depression and anxiety due to lack of contact rises 45%.

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, an ordinary meal with family may be a great opportunity so as to establish healthy relationships. In conclusion, nowadays many individuals have more likelihood to have meals alone due to the overwhelming of work and absence of leisure

time

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,

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, it is healthy and recommended the presence of relatives, siblings, and friends in our life in order to boost our self-esteem and

also

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to build better humans.