Many working people get little or no excercise either during the working day or in their free time, and have health problems as a result. Why do many working people not get enough exercise? What can be done about this problem?

A vast majority of job-holders take less physical exercise over their working day or their pastime, and
this
can lead to damage their overall
health
. While reasons for
health
issues of employees can be totally different, various measures could be taken into consideration. The main reason for
this
issue would be
excessive
Correct article usage
the excessive
show examples
use of new technologies. Thanks to modern devices and gadgets, most physical activities has considerably turned
to
Change preposition
into
show examples
sedentary ones. Spending much more working hours on laptops and
the
Correct article usage
apply
show examples
computers without motion has become rife as well.
Hence
, the more they stay inactive, the more
health
risks they take.
That is
to say,
health
issues, including obesity and backbone
pain
Add the comma(s)
,pain
show examples
is becoming more prevalent in clerical jobs. A
further
major cause is likely to be the development of
modern
Correct article usage
the modern
show examples
lifestyle. Numerous staff are obliged to reside in suburbs, and
this
would lead to them wasting a considerable amount of time commuting
form
Correct your spelling
from
show examples
their
work places
Correct your spelling
workplaces
show examples
to their own home. They might run out of their time and energy even though they have
tendency
Add an article
a tendency
the tendency
show examples
to take light exercise. What makes the situation worse is that they are more likely to have fast food and junk food in their meals.
However
, some effective measures should be
adapted
Correct your spelling
adopted
show examples
by employers.
Firstly
, they can provide
allowance
Add an article
an allowance
show examples
of joining and using
health
clubs which are close to either workplaces or employee’s
home
Fix the agreement mistake
homes
show examples
.
Secondly
, it is better to facilitate the employees to access organic and fresh food during their lunch break.
Finally
, the short time should be allocated to light gentle stretching exercise during a working day if there has been
a
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apply
show examples
sufficient room for doing it. To sum up,
this
issue will be tackled effectively if there has been
a
Remove the article
apply
show examples
close cooperation between employees and employers.
Submitted by Mohammad Reza Anari on

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