SOME PEOPLE THINK THAT A GOOD DIET AND EXERCISE ARE NOT NECESSARY FOR A HEALTH AND LONG LIFE. TO WHAT EXTENT DO YOU AGREE OR DISAGREE

Exercise

and a good diet is the key to maintaining health and living a long

life

.

Although

some people are not considering

this

factor, I believe that it is essential for both mental and physical development. To commence

with

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apply

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,

exercise

plays an imperative role in developing

physique

Correct article usage

a physique

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, and it is instrumental

for

Change preposition

in

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living a healthy

life

.

In other words

, not only can

exercise

help

in regulating

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regulate

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blood flow in human bodies and protect them from

diseases

, but it can

also

improve the immune system,

thus

enhancing the functionality of the body.

Moreover

,

this

also

helps in mental growth as it provides relaxation and makes the mind fresh.

For instance

, a study reveals that by doing

exercise

, the chances of

affecting

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being affected

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by

diseases

is

Correct subject-verb agreement

are

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reduced by 60 per cent. Needless to say, all these benefits stand people in good stead as far as improving physical well-being and developing cognitive skills is concerned. Another pivotal facet is that a good diet is

also

considered a vital factor that contributes to developing both physical

as well as

mental growth. The first and foremost reason is that the diet consists of vitamins, minerals and nutrients that fulfil the requirement of the body, and

makes

Correct subject-verb agreement

make

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it stronger and healthier.

For example

, if a person takes appropriate proportions of vitamins and protein, it will protect them from various

diseases

and will develop resistance against numerous

diseases

,

consequently

, leading to a long

life

.

To conclude

, there is a myriad of advantages of doing

exercise

and

taking

Verb problem

eating

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healthy food, and its benefits are indeed too dire to ignore. So, everyone must follow

this

to live a prosperous and healthy

life

.