SOME PEOPLE THINK THAT A GOOD DIET AND EXERCISE ARE NOT NECESSARY FOR A HEALTH AND LONG LIFE. TO WHAT EXTENT DO YOU AGREE OR DISAGREE

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Exercise
and a good diet is the key to maintaining health and living a long
life
.
Although
some people are not considering
this
factor, I believe that it is essential for both mental and physical development. To commence
with
Change preposition
apply
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,
exercise
plays an imperative role in developing
physique
Correct article usage
a physique
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, and it is instrumental
for
Change preposition
in
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living a healthy
life
.
In other words
, not only can
exercise
help
in regulating
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regulate
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blood flow in human bodies and protect them from
diseases
, but it can
also
improve the immune system,
thus
enhancing the functionality of the body.
Moreover
,
this
also
helps in mental growth as it provides relaxation and makes the mind fresh.
For instance
, a study reveals that by doing
exercise
, the chances of
affecting
Wrong verb form
being affected
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by
diseases
is
Correct subject-verb agreement
are
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reduced by 60 per cent. Needless to say, all these benefits stand people in good stead as far as improving physical well-being and developing cognitive skills is concerned. Another pivotal facet is that a good diet is
also
considered a vital factor that contributes to developing both physical
as well as
mental growth. The first and foremost reason is that the diet consists of vitamins, minerals and nutrients that fulfil the requirement of the body, and
makes
Correct subject-verb agreement
make
show examples
it stronger and healthier.
For example
, if a person takes appropriate proportions of vitamins and protein, it will protect them from various
diseases
and will develop resistance against numerous
diseases
,
consequently
, leading to a long
life
.
To conclude
, there is a myriad of advantages of doing
exercise
and
taking
Verb problem
eating
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healthy food, and its benefits are indeed too dire to ignore. So, everyone must follow
this
to live a prosperous and healthy
life
.
Submitted by Er.raman4 on

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task response
Task response is comprehensively addressed but make sure to provide a clear stance on the topic (agree/disagree) and justify it throughout the essay.
coherence cohesion
The essay exhibits good coherence and cohesion with a clear introduction and conclusion. However, ensure a clearer progression of ideas in each paragraph to enhance coherence.
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