Stress is now major problem in many countries around the world. What are some of the factors in modern society that cause this stress and how can we reduce it?

Across the globe,

people

are suffering from

stress

and it turns out to be a big problem for nations.

Although

there are specific root causes behind

this

problem, effective solutions can be implemented to remedy the situation. There are two main reasons why

stress

spreads around the world. The

first

one is work pressure. These days

People

have to work most of the hours in a day to earn money for living normally.

As a result

, they should be effective all the time to keep their job

otherwise

, they lose the way of earning money and face many financial challenges.

Therefore

,

this

force of being efficient all the time make

stress

for the Public. The

second

reason is urbanism. Most of the modern cities around the world are full of skyscrapers and Combustion engine vehicles. All of them mean a large number of humans who live together in a city that has no capacity.

Consequently

, the habitats of these areas suffer from traffic congestion, noise pollution and crowded in the towns and all of these factors cause

stress

for

people

. There are ,

however

, some workable solutions to reduce

this

stress

level. Primarily, all

People

in a country should have unemployment insurance to have no worries about their expenses if they lose their jobs.

Moreover

, governments should encourage

people

to emigrate from big modern towns to the countryside by improving these areas in the light of economic conditions and welfare. To conclude,

although

these days

People

getting stressed because of long time working and living in crowded cities, there are some effective solutions

such

as unemployment insurance for public and moving to the countryside that helps

People

to reduce their

stress

level.