Nowadays the eating habits of people around the world are changing, causing them many health problems, including obesity. Why do people tend to eat so badly? What can be done to improve their eating habits.

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In recent days, people are highly at risk of getting various physical illnesses like obesity due to their poor dietary
habits
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. There are plenty of reasons for
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phenomenon and various ways are available to maintain healthy eating
habits
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.
This
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essay would briefly explain it.
First
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and foremost, in
this
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modern, materialistic, sophisticated and hectic world everybody is obsessed with their tight schedules. Nobody has time and patience to choose the right
food
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and its products to stay healthy.
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, most people like and love to eat fast
food
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because it is delicious and readily available. But they do not even think about the artificial
food
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colours and other added chemical taste boosters in it.
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might lead them to get into various diseases
such
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as cancer, renal failure, heart failure and overweight. In
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contemporary era, it is easy to get updated news feeds and
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plenteous ways are available to improve our eating
habits
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.
Firstly
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, reading reliable articles related to good
food
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consumption would be greatly beneficial.
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can be helpful to regulate the limits of total calories and nutrients.
For instance
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, high sugar contained foods
is
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are
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injurious to health and by which many health issues will develop. Diseases like diabetes and heart disease are common among those. If a person has clarity of the above definitely would choose to be healthy and fit by sticking to sound dietary
habits
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. So improving the eating habit is vital and vastly effective. To sum up, even though we are living in a busy world, there are many sources available to improve our eating
habits
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and to avoid the detrimental ones.
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would keep a person strong and safe and
also
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healthy and happy.
Submitted by harrispradeepa on

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Answer the 'Problem and Solution' topic

Problem-and-solution essays fall naturally into two parts, the first describing and exploring the problem, the second setting out the solution or solutions.

You essay structure should look something like this:

  • Introduction
  • Body paragraph 1 – Problems
  • Body paragraph 2 – Solutions
  • Conclusion

Examples to start your body paragraph:

  • One of the first problems of the...
  • Another problem that needs to be considered...
  • A possible solution to this problem would be...
  • One immediate practical solution is to...

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Topic Vocabulary:
  • processed food
  • fast food
  • nutritional education
  • calorie-dense
  • nutrient-poor
  • convenience
  • busy lifestyles
  • food deserts
  • marketing and advertising
  • food choices
  • cultural norms
  • food preparation
  • obesity
  • eating habits
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